Low Sodium Fruit Pizza

Indulge in the delicious simplicity of this Low Sodium Fruit Pizza—a light, refreshing, and healthy twist on a classic dessert. Perfect for anyone watching their salt intake, this recipe combines a soft, buttery crust made with unsalted butter and a naturally sweet yogurt-honey spread, topped with a vibrant medley of fresh fruit like strawberries, blueberries, kiwi, and mandarin oranges. Quick to prepare in just 35 minutes, this guilt-free treat is ideal for summer gatherings, brunches, or as a family-friendly dessert. Chilling the pizza enhances the harmony of flavors, making each bite irresistibly creamy and fruity. Serve up this stunning, low-sodium dessert slice by slice, and enjoy its health-conscious charm without compromising flavor.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 0.5 cup Unsalted butter
• 0.75 cup Granulated sugar
• 1 teaspoon Vanilla extract
• 1.5 cup All-purpose flour
• 1 teaspoon Baking powder
• 1 cup Plain Greek yogurt
• 2 tablespoons Honey
• 1 cup Strawberries
• 0.5 cup Blueberries
• 2 Kiwi
• 1 cup Mandarin oranges

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a mixing bowl, cream together the unsalted butter and granulated sugar until light and fluffy.

Step 3

Add the vanilla extract to the creamed mixture and blend well.

Step 4

In another bowl, combine all-purpose flour and baking powder.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until a soft dough forms.

Step 6

Press the dough onto a greased 12-inch pizza pan, spreading it evenly to form the crust.

Step 7

Bake the crust in the preheated oven for 12-15 minutes, or until lightly golden.

Step 8

Remove from oven and allow the crust to cool completely.

Step 9

In a small bowl, mix the plain Greek yogurt with honey until smooth and well combined.

Step 10

Spread the yogurt mixture evenly over the cooled crust.

Step 11

Arrange the sliced strawberries, blueberries, peeled and sliced kiwi, and mandarin oranges artistically on top of the yogurt.

Step 12

Chill the fruit pizza in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

Step 13

Slice the fruit pizza into wedges and serve chilled.

Nutrition Facts

Serving size	(1378.8g)

Amount per serving	% Daily Value*
Calories	2348.6

Total Fat 57.9g	0%
Saturated Fat 31.4g	0%
Polyunsaturated Fat 0.2g
Cholesterol 148.5mg	0%
Sodium 564.1mg	0%
Total Carbohydrate 426.2g	0%
Dietary Fiber 20.9g	0%
Total Sugars 259.1g
Protein 50.5g	0%

Vitamin D 0IU	0%
Calcium 525.4mg	0%
Iron 10.8mg	0%
Potassium 1007.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%

Protein: 8.3%

Carbs: 70.2%