Nutrition Facts for Low sodium fried shrimp tacos

Low Sodium Fried Shrimp Tacos

Light, crispy, and packed with bold flavor, these Low Sodium Fried Shrimp Tacos are a satisfying twist on a taco night classic. Perfect for those watching their salt intake, this recipe uses a zesty blend of paprika, garlic, and onion powders to season the shrimp without compromising on taste. Crispy fried shrimp nestle into warm corn tortillas alongside a refreshing red cabbage and carrot slaw, all topped with a creamy, lime-infused avocado sauce. Quick to prepare in under 45 minutes, these tacos are as easy as they are flavorful. Serve them with a sprinkle of fresh cilantro, green onions, and juicy tomatoes for a vibrant, healthy meal that feels indulgent but stays heart-smart.

Nutriscore Rating: 76/100
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Image of Low Sodium Fried Shrimp Tacos
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 0.5 cup Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 cups Canola oil
  • 8 Corn tortillas
  • 2 cups Red cabbage, thinly sliced
  • 1 Carrot, shredded
  • 0.5 cup Cilantro, chopped
  • 2 Lime, juiced
  • 1 Avocado, ripe
  • 0.5 cup Plain Greek yogurt, unsalted
  • 1 Garlic clove, minced
  • 2 Green onion, thinly sliced
  • 1 Tomato, diced

Directions

Step 1

In a medium bowl, combine cornstarch, paprika, garlic powder, onion powder, black pepper, and cayenne pepper (if using).

Step 2

Dredge the shrimp in the cornstarch mixture, ensuring they are evenly coated.

Step 3

Heat canola oil in a large skillet over medium-high heat until hot but not smoking.

Step 4

Fry shrimp in batches for about 2-3 minutes per side until golden brown and crispy. Remove and drain on a paper towel-lined plate.

Step 5

In a separate bowl, combine red cabbage, carrot, cilantro, and the juice of one lime. Toss to mix. Set aside.

Step 6

For the avocado lime cream, blend avocado, Greek yogurt, minced garlic, the juice of one lime, and a pinch of black pepper in a blender until smooth.

Step 7

Warm the corn tortillas in a skillet over medium heat or wrap them in a damp paper towel and microwave for 30 seconds until pliable.

Step 8

Assemble tacos by placing a few pieces of fried shrimp onto each tortilla, add a scoop of cabbage slaw, and drizzle with avocado lime cream.

Step 9

Garnish with green onions and diced tomatoes.

Step 10

Serve immediately, providing extra lime wedges for squeezing over tacos if desired.

Nutrition Facts

Serving size (2494.9g)
Amount per serving % Daily Value*
Calories 6036.9
Total Fat 486.2g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 113.3g
Cholesterol 863.3mg 0%
Sodium 820.5mg 0%
Total Carbohydrate 279.8g 0%
Dietary Fiber 56.5g 0%
Total Sugars 30.6g
Protein 159.0g 0%
Vitamin D 0IU 0%
Calcium 1027.2mg 0%
Iron 15.1mg 0%
Potassium 4919.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 10.4%
Carbs: 18.3%