Nutrition Facts for Low sodium fried cheese curds

Low Sodium Fried Cheese Curds

Satisfy your snack cravings with these irresistibly crispy and flavorful Low Sodium Fried Cheese Curds! Perfect for anyone looking to enjoy a classic comfort food without the extra salt, this recipe features unsalted cheese curds coated in a light, seasoned batter made with garlic powder, paprika, and a hint of black pepper. The curds are fried to golden perfection, delivering gooey, melty cheese encased in a crunchy shell. Quick and easy to prepare, they’re ready in just 25 minutes and make a crave-worthy appetizer or party snack. Serve them warm with your favorite low-sodium dipping sauces, like marinara or ranch, for a crowd-pleasing treat that’s lower in sodium but full of flavor. The ultimate indulgence without the guilt!

Nutriscore Rating: 54/100
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Image of Low Sodium Fried Cheese Curds
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 pound unsalted cheese curds
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon ground black pepper
  • 1 cup water
  • 4 cups vegetable oil

Directions

Step 1

In a medium-sized bowl, combine the flour, baking powder, garlic powder, paprika, and ground black pepper. Mix well to ensure the spices are evenly distributed.

Step 2

Slowly add water to the dry mixture, whisking continuously until a smooth batter forms. The consistency should be similar to pancake batter; if needed, add more water a tablespoon at a time.

Step 3

Pat the cheese curds dry with paper towels to remove any excess moisture. This helps the batter adhere better to the curds.

Step 4

Dip each cheese curd into the batter, ensuring it is completely coated. Allow any excess batter to drip off before frying.

Step 5

In a deep skillet or saucepan, heat the vegetable oil over medium-high heat until it reaches 375°F (190°C). To check if the oil is ready, drop a small amount of batter into the oil. If it sizzles and rises to the surface, the oil is hot enough.

Step 6

Carefully place the batter-coated cheese curds into the hot oil in small batches. Avoid overcrowding the pan to ensure even frying.

Step 7

Fry the curds for about 2-3 minutes, or until they are golden brown and crispy. Use a slotted spoon to remove them from the oil and transfer to a plate lined with paper towels to drain any excess oil.

Step 8

Repeat the frying process with the remaining cheese curds.

Step 9

Serve the low sodium fried cheese curds warm, with your choice of dipping sauce such as low sodium marinara or a no-salt-added ranch dressing.

Nutrition Facts

Serving size (1717.5g)
Amount per serving % Daily Value*
Calories 9401.2
Total Fat 983.4g 0%
Saturated Fat 216.9g 0%
Polyunsaturated Fat 537.6g
Cholesterol 405.0mg 0%
Sodium 622.1mg 0%
Total Carbohydrate 112.0g 0%
Dietary Fiber 4.0g 0%
Total Sugars 0.4g
Protein 126.3g 0%
Vitamin D 97.2IU 0%
Calcium 3278.4mg 0%
Iron 7.7mg 0%
Potassium 498.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.3%
Protein: 5.2%
Carbs: 4.6%