Low Sodium Fried Bee Hoon
Transform your weeknight meals with this healthy and flavorful Low Sodium Fried Bee Hoon recipe! This dish features tender rice vermicelli noodles stir-fried to perfection with a medley of fresh vegetables like carrots, cabbage, and bean sprouts, delivering a satisfying crunch with every bite. Seasoned with low sodium soy sauce, a hint of oyster sauce, and a dash of white pepper, this version keeps the sodium content in check without compromising on taste. With a quick prep time of just 20 minutes and a short cooking time, it’s a perfect choice for a wholesome, fuss-free dinner. Garnished with vibrant spring onions and spicy red chili, this nutritious, heart-friendly fried bee hoon is as visually appealing as it is delicious. Perfect for anyone seeking a lower-sodium alternative to classic Asian stir-fried noodles!
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Ingredients
- 200 grams rice vermicelli noodles
- 2 tablespoons canola oil
- 3 cloves garlic, minced
- 1 medium onion, thinly sliced
- 1 small carrot, julienned
- 100 grams cabbage, shredded
- 100 grams bean sprouts
- 2 tablespoons low sodium soy sauce
- 1 tablespoon oyster sauce
- 0.5 teaspoon white pepper
- 2 tablespoons spring onions, sliced
- 1 unit red chili, sliced
Directions
Step 1
Soak the rice vermicelli noodles in warm water for about 10 minutes until softened. Drain and set aside.
Step 2
Heat the canola oil in a large wok or frying pan over medium-high heat.
Step 3
Add the minced garlic and sliced onion to the pan and stir-fry for about 2 minutes until fragrant and the onion becomes translucent.
Step 4
Add the julienned carrot and shredded cabbage to the pan and continue to stir-fry for another 3-4 minutes until the vegetables begin to soften.
Step 5
Toss in the bean sprouts and stir-fry for an additional 1 minute.
Step 6
Add the softened noodles to the wok and gently toss to combine with the vegetables.
Step 7
Pour in the low sodium soy sauce and oyster sauce, and sprinkle the white pepper over the noodles. Continue to toss everything together until the noodles are evenly coated and heated through.
Step 8
Taste and adjust seasoning if necessary, keeping in mind it's intended to be low sodium.
Step 9
Transfer the fried bee hoon to a serving platter and garnish with sliced spring onions and red chili for an added flavor and a touch of heat.
Step 10
Serve hot as a delicious, low-sodium option that doesn't skimp on taste.
Nutrition Facts
| Serving size | (663g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1147.4 |
| Total Fat 29.9g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 7.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1674.9mg | 0% |
| Total Carbohydrate 195.4g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 15.9g | |
| Protein 24.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.9mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 987.7mg | 0% |
Source of Calories