Low Sodium Fiesta Potatoes
Transform your side dish game with this vibrant and heart-healthy recipe for Low Sodium Fiesta Potatoes. Packed with bold Tex-Mex flavors, this oven-roasted medley of crispy russet potatoes, sweet bell peppers, and caramelized onions is seasoned with a smoky blend of cumin, paprika, garlic, and chili powder—all without the need for added salt. Finished with fresh cilantro and a zesty squeeze of lime juice, these fiesta potatoes are a guilt-free option for those watching their sodium intake. Perfect as a flavorful side dish or a satisfying standalone meal, this easy-to-make recipe comes together in just under 45 minutes and is sure to be a crowd-pleaser at your next family dinner or gathering.
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Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Chili powder
- 1 medium Red bell pepper
- 1 medium Green bell pepper
- 1 medium Yellow onion
- 0.25 cup Fresh cilantro
- 2 tablespoons Fresh lime juice
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Wash and dice the russet potatoes into 1-inch cubes, leaving the skin on for added nutrition.
Step 3
In a large bowl, combine the diced potatoes with the olive oil, tossing to coat evenly.
Step 4
Mix together the ground cumin, paprika, garlic powder, onion powder, ground black pepper, and chili powder in a small bowl.
Step 5
Sprinkle the spice mixture over the potatoes and toss again to ensure even coating.
Step 6
Line a baking sheet with parchment paper and spread the seasoned potatoes in a single layer.
Step 7
Bake in the preheated oven for 20 minutes.
Step 8
While the potatoes are baking, dice the red bell pepper, green bell pepper, and yellow onion.
Step 9
After 20 minutes of baking, add the peppers and onion to the potatoes, stirring to incorporate, and return to the oven for an additional 10 minutes or until the potatoes are crispy and cooked through.
Step 10
Remove from the oven and sprinkle with chopped fresh cilantro and fresh lime juice before serving.
Step 11
Serve hot as a complementary side or a standalone dish.
Nutrition Facts
| Serving size | (1667.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1584.1 |
| Total Fat 29.7g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 214.6mg | 0% |
| Total Carbohydrate 299.9g | 0% |
| Dietary Fiber 30.9g | 0% |
| Total Sugars 27.9g | |
| Protein 40.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 284.0mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 7649.1mg | 0% |
Source of Calories