Low Sodium Fiber One Coffee Cake

Indulge guilt-free with this Low Sodium Fiber One Coffee Cake, a wholesome twist on a classic treat that's perfect for breakfast or an afternoon snack. This recipe combines the fiber-packed goodness of Fiber One cereal with warm cinnamon and the slight tang of low-fat buttermilk, creating a moist and fluffy cake that's bursting with flavor. Featuring heart-healthy optional walnuts for added crunch, this coffee cake is low in sodium, making it a smart choice for those seeking nutritious yet satisfying baked goods. Ready in just under an hour, it's an easy-to-make delight that's ideal for sharing with family and friends. Pair it with your favorite cup of coffee for a deliciously balanced treat!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 1.5 cups Fiber One Original Cereal
• 1 cup All-purpose flour
• 0.5 cup Brown sugar
• 0.25 cup Granulated sugar
• 1.5 teaspoons Baking powder
• 2 teaspoons Cinnamon
• 0.25 cup Unsalted butter
• 1 Egg
• 1 teaspoon Vanilla extract
• 0.75 cup Low-fat buttermilk
• 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan.

Step 2

In a food processor, pulse the Fiber One cereal until it resembles coarse crumbs and set aside.

Step 3

In a large bowl, combine the processed Fiber One crumbs, all-purpose flour, brown sugar, granulated sugar, baking powder, and cinnamon. Stir well to combine.

Step 4

Melt the unsalted butter and let cool slightly. In a medium bowl, whisk together the melted butter, egg, vanilla extract, and low-fat buttermilk.

Step 5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix.

Step 6

Fold in the optional chopped walnuts if using. This will add a pleasant crunch to your coffee cake.

Step 7

Pour the batter into the prepared baking pan, spreading it evenly.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Let the cake cool in the pan on a wire rack for about 10 minutes before cutting into squares.

Step 10

Serve warm or at room temperature. Enjoy your low sodium fiber-rich coffee cake!

Nutrition Facts

Serving size	(715.5g)

Amount per serving	% Daily Value*
Calories	1970.0

Total Fat 78.3g	0%
Saturated Fat 21.1g	0%
Polyunsaturated Fat 1.7g
Cholesterol 265.5mg	0%
Sodium 1395.8mg	0%
Total Carbohydrate 350.5g	0%
Dietary Fiber 73.0g	0%
Total Sugars 132.3g
Protein 43.7g	0%

Vitamin D 143.2IU	0%
Calcium 456.2mg	0%
Iron 25.7mg	0%
Potassium 1393.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 7.7%

Carbs: 61.5%