Low Sodium Fettuccine Alfredo
Indulge guilt-free with our Low Sodium Fettuccine Alfredo, a lighter twist on the classic comfort food that doesn’t skimp on rich, creamy flavor. This heart-healthy recipe swaps out traditional high-sodium ingredients, relying on unsalted butter, fresh garlic, and Parmesan cheese for a delicate yet decadent sauce. Ready in just 30 minutes, it’s an easy weeknight dinner perfect for the whole family. Silky heavy cream seamlessly blends with freshly grated Parmesan, while al dente fettuccine is tossed to perfection, creating a velvety, restaurant-quality dish right at home. A sprinkle of fresh parsley adds a burst of color and freshness to every bite. Serve piping hot for a satisfying, low-sodium pasta dinner that tastes anything but restrained!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 12 ounces Fettuccine pasta
- 3 tablespoons Unsalted butter
- 2 cloves Garlic, minced
- 1 cup Heavy cream
- 3 ounces Parmesan cheese, freshly grated
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Fill a large pot with water and bring it to a boil. Add the fettuccine pasta and cook according to package instructions until al dente, typically about 10-12 minutes. Drain the pasta, reserving a cup of the pasta water, and set aside.
Step 2
In a large skillet, melt the unsalted butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, but do not brown.
Step 3
Reduce the heat to low and pour in the heavy cream. Stir the mixture continuously and let it simmer for about 3-4 minutes to slightly thicken.
Step 4
Slowly whisk in the freshly grated Parmesan cheese until it is completely melted and the sauce is smooth. Be cautious not to let the sauce boil as it can cause the cheese to separate.
Step 5
Add the cooked fettuccine to the skillet, tossing it gently to coat the pasta with the sauce. If the sauce is too thick, gradually add some of the reserved pasta water until you reach the desired consistency.
Step 6
Season the pasta with ground black pepper and adjust to taste. Remember to go light on the seasoning to keep the sodium content low.
Step 7
Garnish the fettuccine Alfredo with chopped fresh parsley and serve immediately, ensuring each serving is well-coated with the creamy sauce.
Nutrition Facts
| Serving size | (721.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2691.1 |
| Total Fat 146.0g | 0% |
| Saturated Fat 84.3g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 401.0mg | 0% |
| Sodium 1383.2mg | 0% |
| Total Carbohydrate 255.3g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 12.3g | |
| Protein 75.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 975.2mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 229.5mg | 0% |
Source of Calories