Low Sodium Ensaymada Bread

Indulge in the soft, buttery goodness of Low Sodium Ensaymada Bread, a healthier twist on the classic Filipino treat! Perfectly light and fluffy, these cheese-topped brioche-style rolls are delicately sweetened and crafted with reduced sodium, making them a guilt-free pleasure for any time of day. Using unsalted butter, low sodium margarine, and grated low sodium cheese, this recipe delivers all the flavor of traditional ensaymada with less salt—perfect for those watching their sodium intake. Each bite is a harmonious blend of melt-in-your-mouth buttery richness, a touch of sweetness from powdered sugar, and the creamy tang of cheese. Whether enjoyed fresh from the oven or as a delightful snack later, these cloud-like rolls are a comforting crowd-pleaser for any occasion.

Nutriscore Rating: 59/100

Prep Time:120 mins

Cook Time:20 mins

Total Time:140 mins

Servings: 12

Ingredients

• 4 cups All-purpose flour
• 0.5 cup Unsalted butter
• 2 large Eggs
• 0.5 cup Granulated sugar
• 1 cup Fresh milk
• 2.5 teaspoons Active dry yeast
• 0.25 teaspoon Salt
• 1 cup Grated cheese (low sodium)
• 0.5 cup Powdered sugar
• 0.25 cup Low sodium margarine

Directions

Step 1

Warm the fresh milk to about 110°F (43°C). Pour it into a small bowl and add the granulated sugar and active dry yeast. Stir gently to combine and let it sit for 5-10 minutes until it becomes frothy.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Create a well in the center and add the yeast mixture, softened unsalted butter, and lightly beaten eggs.

Step 3

Mix the ingredients together until a dough begins to form. Transfer the dough to a lightly floured surface and knead for 6-8 minutes until it becomes soft and elastic.

Step 4

Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm area for about 1 hour or until it doubles in size.

Step 5

Once the dough has risen, punch it down to release the air. Divide the dough into 12 equal portions.

Step 6

Roll each portion into a ball and place them onto a baking tray lined with parchment paper. Flatten each ball slightly, then cover with a damp cloth and let them rise again for 30 minutes.

Step 7

Preheat your oven to 350°F (175°C).

Step 8

Bake the ensaymada for 18-20 minutes or until they are lightly golden brown.

Step 9

While the bread is baking, melt the low sodium margarine in a small saucepan.

Step 10

Once the bread is done, brush each piece with the melted margarine.

Step 11

Sprinkle grated low sodium cheese on top of each ensaymada while they are still warm to help the cheese adhere.

Step 12

Dust each bread with powdered sugar before serving.

Step 13

Enjoy these deliciously soft and cheesy low sodium ensaymada with friends and family!

Nutrition Facts

Serving size	(1348.0g)

Amount per serving	% Daily Value*
Calories	4192.2

Total Fat 165.6g	0%
Saturated Fat 89.7g	0%
Polyunsaturated Fat 0g
Cholesterol 721.7mg	0%
Sodium 1301.9mg	0%
Total Carbohydrate 550.5g	0%
Dietary Fiber 14.6g	0%
Total Sugars 172.1g
Protein 133.4g	0%

Vitamin D 511.5IU	0%
Calcium 2145.5mg	0%
Iron 25.3mg	0%
Potassium 1361.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 12.6%

Carbs: 52.1%