Low Sodium Dutch Pancake
Experience the delight of a *Low Sodium Dutch Pancake*, a lighter twist on a classic Dutch baby perfect for those watching their sodium intake without compromising on flavor. This recipe creates a beautifully puffed and golden-brown skillet pancake with a soft, custard-like interior, delicately sweetened with granulated sugar and fragrant vanilla extract. A touch of lemon zest adds a bright, zesty note, while fresh berries and a dusting of powdered sugar provide a stunning and delicious finishing touch. Ready in just 30 minutes, this low-sodium breakfast or brunch option is easy to prepare yet impressive enough to wow your guests. Pair it with your favorite cup of coffee or tea for a wholesome and indulgent treat. Perfect for health-conscious eaters seeking a quick and elegant dish!
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Ingredients
- 0.75 cup all-purpose flour
- 0.75 cup milk
- 3 large eggs
- 2 tablespoons unsalted butter
- 1 tablespoon granulated sugar
- 0.5 teaspoon vanilla extract
- 1 teaspoon lemon zest
- 0.5 cup fresh berries
- 1 tablespoon powdered sugar
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
In a medium bowl, whisk together the flour, milk, eggs, granulated sugar, vanilla extract, and lemon zest until smooth.
Step 3
Place an oven-safe skillet, around 10 inches in diameter, on medium heat and melt the unsalted butter, making sure it coats the bottom and sides evenly.
Step 4
Once the butter has melted, pour the batter into the skillet. Let it cook on medium heat for about 1 minute, then transfer the skillet to the preheated oven.
Step 5
Bake the pancake for 18 to 20 minutes, or until it is puffed and golden brown.
Step 6
Remove from the oven and let it cool slightly. The pancake will deflate a bit as it cools.
Step 7
Top with fresh berries and a dusting of powdered sugar before serving. Enjoy warm.
Nutrition Facts
| Serving size | (547.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 968.6 |
| Total Fat 43.3g | 0% |
| Saturated Fat 21.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 636.5mg | 0% |
| Sodium 290.9mg | 0% |
| Total Carbohydrate 109.9g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 37.1g | |
| Protein 35.0g | 0% |
| Vitamin D 203.5IU | 0% |
| Calcium 347.9mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 661.4mg | 0% |
Source of Calories