Low Sodium Doce de Leite
Indulge in the creamy sweetness of this "Low Sodium Doce de Leite," a healthier twist on the classic Brazilian caramel treat. Made with just four simple ingredients—whole milk, granulated sugar, a pinch of baking soda, and a touch of vanilla—this recipe delivers the rich, luscious flavor you love without excessive sodium. Slowly simmered to perfection over two hours, it transforms into a velvety, golden delight that’s perfect as a spread, drizzle, or filling for your favorite desserts. With its low-sodium profile and natural ingredients, it’s a guilt-free indulgence that pairs beautifully with toast, cookies, or pastries. Bring a taste of South America to your table and savor the magic of homemade caramel with this easy, preservative-free recipe!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 cups Whole milk
- 1.5 cups Granulated sugar
- 0.25 teaspoon Baking soda
- 1 teaspoon Vanilla extract
Directions
Step 1
In a large, heavy-bottomed pot, combine the whole milk and granulated sugar. Stir well to dissolve the sugar completely.
Step 2
Place the pot over medium heat, and stir in the baking soda. The baking soda acts as a stabilizer and helps prevent crystal formation.
Step 3
Bring the mixture to a gentle boil, stirring continuously to ensure the sugar is fully dissolved and does not burn.
Step 4
Once boiling, reduce the heat to low and let it simmer. Allow the mixture to cook at a low simmer, while stirring occasionally, for about 1.5 to 2 hours.
Step 5
As the mixture cooks, it will gradually thicken and darken into a rich caramel color. Stir more frequently towards the end to prevent scorching.
Step 6
When the doce de leite reaches a consistency similar to that of a thick syrup or spreadable caramel, remove the pot from heat.
Step 7
Stir in the vanilla extract thoroughly and let the doce de leite cool to room temperature. It will thicken further as it cools.
Step 8
Transfer the doce de leite into a clean, airtight jar or container. Store in the refrigerator for up to 2 to 3 weeks.
Step 9
Enjoy as a spread on toast, cookies, or as a filling for pastries and desserts.
Nutrition Facts
| Serving size | (1281.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1750.2 |
| Total Fat 31.2g | 0% |
| Saturated Fat 18.2g | 0% |
| Polyunsaturated Fat 1.1g | |
| Cholesterol 117.1mg | 0% |
| Sodium 686.0mg | 0% |
| Total Carbohydrate 345.7g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 347.5g | |
| Protein 31.9g | 0% |
| Vitamin D 429.4IU | 0% |
| Calcium 1201.1mg | 0% |
| Iron 0mg | 0% |
| Potassium 1473mg | 0% |
Source of Calories