Low Sodium Delightfully Fluffy Cheese Pancakes

Indulge guilt-free in these Low Sodium Delightfully Fluffy Cheese Pancakes, the perfect savory twist on a breakfast classic! Made with a clever low-sodium buttermilk substitute and unsalted butter, this recipe ensures big flavor without the extra salt. The batter is enriched with low-sodium shredded cheddar cheese, lending a subtle tanginess to every airy, golden bite. Quick and easy to prepare, these pancakes come together in just 25 minutes and are perfect for a nutrient-conscious brunch or weekday treat. Whether paired with fresh fruit, unsweetened yogurt, or a drizzle of honey, these fluffy delights are as versatile as they are delicious. A must-try for anyone seeking a light yet satisfying breakfast with a cheesy kick!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1 tablespoon Baking powder
• 1 tablespoon Sugar
• 1 large Egg
• 1 cup 2% Milk
• 2 tablespoons Unsalted butter, melted
• 1 cup Low-sodium shredded cheddar cheese
• 1 teaspoon Vanilla extract
• 1 tablespoon White vinegar
• 1 as needed Cooking spray or additional melted unsalted butter for greasing

Directions

Step 1

In a small bowl, combine the milk and white vinegar, stir, and set aside for 5 minutes to create a low-sodium buttermilk substitute.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, and sugar until combined.

Step 3

In another bowl, beat the egg, then add the melted unsalted butter and vanilla extract. Mix well.

Step 4

Slowly pour the milk mixture into the dry ingredients, stirring gently until just combined.

Step 5

Fold in the low-sodium shredded cheddar cheese, ensuring an even distribution within the batter. Be careful not to overmix, to keep the pancakes fluffy.

Step 6

Preheat a griddle or non-stick frying pan over medium heat, and lightly coat with cooking spray or melted unsalted butter.

Step 7

Pour 1/4 cup of batter onto the griddle for each pancake, and spread gently to about 4 inches in diameter.

Step 8

Cook until bubbles form on the surface and the edges appear slightly dry, about 2-3 minutes.

Step 9

Flip the pancakes carefully and cook for another 2 minutes, until both sides are golden brown.

Step 10

Repeat with the remaining batter, re-greasing the griddle as necessary. Serve immediately with your choice of toppings such as fresh fruit, unsweetened yogurt, or a drizzle of honey.

Nutrition Facts

Serving size	(602.1g)

Amount per serving	% Daily Value*
Calories	1380.4

Total Fat 73.2g	0%
Saturated Fat 43.8g	0%
Polyunsaturated Fat 2.0g
Cholesterol 420.7mg	0%
Sodium 1781.3mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 3.3g	0%
Total Sugars 24.5g
Protein 55.2g	0%

Vitamin D 178.6IU	0%
Calcium 1149.8mg	0%
Iron 6.9mg	0%
Potassium 305.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 15.9%

Carbs: 36.5%