Low Sodium Curry Bread

Elevate your homemade bread game with this irresistibly flavorful Low Sodium Curry Bread! Crafted with aromatic spices like curry powder, garlic, and turmeric, this soft and golden loaf packs a delicious punch without the extra salt. Perfect for those looking to reduce sodium without sacrificing taste, this recipe combines the richness of unsalted butter with a hint of sweetness from sugar and the subtle warmth of ground pepper. With a light, fluffy texture achieved through a simple yeast-based dough, this bread is ideal for everything from sandwiches to serving alongside soups and curries. Easy to follow and ready in just under two hours, this low-sodium bread is a must-try for bread lovers seeking bold flavors and a healthy twist.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 10

Ingredients

• 3 cups All-purpose flour
• 2 teaspoons Instant yeast
• 2 tablespoons Sugar
• 3 tablespoons Unsalted butter
• 1 tablespoon Curry powder
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Ground turmeric
• 0.5 teaspoon Ground black pepper
• 1 cup Warm water
• 0.5 cup Skim milk
• 1 large Egg
• 1 tablespoon Olive oil

Directions

Step 1

In a small saucepan, melt the unsalted butter over low heat. Once melted, add the curry powder, garlic powder, onion powder, ground turmeric, and black pepper. Stir for about 1-2 minutes until fragrant, then remove from heat and set aside to cool.

Step 2

In a large mixing bowl, combine the all-purpose flour, instant yeast, and sugar. Mix well.

Step 3

In a separate bowl, whisk together the warm water, skim milk, olive oil, and egg. Add the cooled butter and spice mixture to the liquid ingredients.

Step 4

Pour the wet ingredients into the dry ingredients. Mix with a wooden spoon until a shaggy dough forms.

Step 5

Transfer the dough onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Add more flour as necessary to prevent sticking, but the dough should remain soft.

Step 6

Lightly grease a large bowl with olive oil, place the dough in it, and cover with a damp cloth or plastic wrap. Allow the dough to rise in a warm environment until it has doubled in size, about 1-1.5 hours.

Step 7

Once the dough has risen, punch it down to release the air. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan.

Step 8

Cover the loaf with a cloth and let it rise again in a warm spot until it has doubled in size, approximately 30-45 minutes.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Bake the bread in the preheated oven for 30-35 minutes until the crust is golden brown and the bread sounds hollow when tapped on the bottom.

Step 11

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Transfer the loaf to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size	(881.8g)

Amount per serving	% Daily Value*
Calories	2027.6

Total Fat 61.9g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 3.3g
Cholesterol 316.2mg	0%
Sodium 2217.8mg	0%
Total Carbohydrate 314.8g	0%
Dietary Fiber 12.8g	0%
Total Sugars 32.3g
Protein 51.9g	0%

Vitamin D 107.4IU	0%
Calcium 269.3mg	0%
Iron 23.6mg	0%
Potassium 832.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 10.3%

Carbs: 62.2%