Nutrition Facts for Low sodium crunchy oats biscuits

Low Sodium Crunchy Oats Biscuits

Satisfy your snack cravings guilt-free with these Low Sodium Crunchy Oats Biscuits—a deliciously wholesome treat perfect for any time of day! Made with hearty old-fashioned rolled oats, nutrient-rich whole wheat flour, and naturally sweetened with honey, these biscuits deliver a satisfying crunch without compromising on health. With no added salt and a warm hint of cinnamon, they’re an excellent choice for those looking to maintain a low-sodium diet without sacrificing flavor. Quick to whip up in just 30 minutes, these golden, buttery biscuits are perfect for busy weekdays, cozy tea times, or as a grab-and-go snack. Try these easy homemade oats biscuits today and delight in a healthier, homemade alternative to store-bought cookies!

Nutriscore Rating: 54/100
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Image of Low Sodium Crunchy Oats Biscuits
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 24

Ingredients

  • 1.5 cups Old-fashioned rolled oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Honey
  • 0.5 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 large Egg

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the rolled oats, whole wheat flour, baking powder, and ground cinnamon. Mix well to ensure they are evenly distributed.

Step 3

In a separate bowl, whisk together honey, melted unsalted butter, vanilla extract, and the egg until fully combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The mixture should be slightly sticky but able to hold its shape.

Step 5

Take small spoonfuls of the dough and roll them into balls, about the size of a walnut. Place each ball onto the prepared baking sheet, leaving some space between each one.

Step 6

Flatten each ball slightly using the back of a spoon or your fingers to form a biscuit shape.

Step 7

Bake in the preheated oven for about 12-15 minutes or until the edges are golden brown and the biscuits feel firm to the touch.

Step 8

Remove from the oven and allow the biscuits to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (545.1g)
Amount per serving % Daily Value*
Calories 2192.2
Total Fat 115.0g 0%
Saturated Fat 64.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 477.9mg 0%
Sodium 578.8mg 0%
Total Carbohydrate 271.6g 0%
Dietary Fiber 28.0g 0%
Total Sugars 102.1g
Protein 39.3g 0%
Vitamin D 53.8IU 0%
Calcium 184.1mg 0%
Iron 10.8mg 0%
Potassium 1114.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 6.9%
Carbs: 47.7%