Low Sodium Croissant Ham and Cheese
Satisfy your craving for a classic deli-inspired treat with this healthier twist on a beloved favorite: Low Sodium Croissant Ham and Cheese. Flaky, buttery croissants are transformed into indulgent yet heart-conscious sandwiches, generously filled with layers of low sodium cooked ham, creamy low sodium cheese, fresh spinach leaves, and juicy tomato slices. A light brush of melted butter and a touch of black pepper add subtle richness and flavor without overpowering this wholesome combination. Baked to golden perfection in just 10 minutes, these guilt-free croissant sandwiches are perfect for a quick lunch, a cozy brunch, or even a midday snack. Designed to reduce sodium while maximizing flavor, this recipe is an ideal choice for those seeking delicious, low sodium meal options. Serve warm and watch them disappear in seconds!
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Ingredients
- 150 grams Low sodium cooked ham
- 4 slices Low sodium cheese slices
- 2 tablespoons Butter
- 4 pieces Fresh croissants
- 1 cup Fresh spinach leaves
- 1 sliced Tomato
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat the oven to 350°F (175°C).
Step 2
Slice the croissants in half horizontally but not all the way through, leaving the two halves attached on one side.
Step 3
Melt the butter in a small saucepan over low heat or in a microwave-safe dish.
Step 4
Brush the inside of each croissant with a small amount of melted butter.
Step 5
Layer the bottom half of each croissant with a few spinach leaves, followed by a piece of low sodium cheese, 2-3 slices of low sodium ham, and a couple of tomato slices.
Step 6
Sprinkle each with a pinch of black pepper.
Step 7
Place the top half of the croissant back in place and transfer them onto a baking sheet.
Step 8
Bake in the preheated oven for about 7-10 minutes or until the cheese has melted, and the croissants are slightly golden and crisp.
Step 9
Remove from the oven, let them cool for a minute, and serve warm.
Nutrition Facts
| Serving size | (559.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1615.1 |
| Total Fat 96.5g | 0% |
| Saturated Fat 54.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 320.8mg | 0% |
| Sodium 2785.9mg | 0% |
| Total Carbohydrate 114.0g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 24.2g | |
| Protein 66.7g | 0% |
| Vitamin D 164.5IU | 0% |
| Calcium 726.7mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 903.8mg | 0% |
Source of Calories