Low Sodium Crispy Seasoned Potatoes
Transform your side dishes with this recipe for Low Sodium Crispy Seasoned Potatoes—perfectly roasted bites bursting with flavor despite their reduced salt content. Featuring a savory blend of garlic powder, onion powder, paprika, dried herbs like oregano and thyme, and a hint of black pepper, these golden-brown potato cubes achieve the ultimate crispiness thanks to a simple olive oil coating and high-temperature roasting. With just 15 minutes of prep time, this easy, heart-healthy recipe is ideal for those seeking bold flavor without the extra sodium. Finished with a sprinkle of fresh parsley, these roasted potatoes pair beautifully with your favorite mains or make a satisfying snack on their own. Healthy, crispy, and irresistibly delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 large Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash and scrub the russet potatoes thoroughly under running water to remove any dirt. Pat them dry with a clean towel.
Step 3
Cut the potatoes into 1-inch cubes to ensure even cooking.
Step 4
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, dried oregano, dried thyme, and black pepper. Stir well to form a seasoning mixture.
Step 5
Add the potato cubes to the bowl and toss them in the seasoning mixture until they are evenly coated.
Step 6
Line a baking sheet with parchment paper. Spread the seasoned potatoes in a single layer on the prepared baking sheet.
Step 7
Place the baking sheet in the preheated oven and bake for about 35-40 minutes, or until the potatoes are golden brown and crispy. Flip the potatoes halfway through the cooking time to ensure even crisping.
Step 8
Remove the potatoes from the oven and let them cool for a few minutes. Sprinkle with fresh parsley before serving.
Step 9
Serve warm, and enjoy your crispy seasoned low-sodium potatoes as a delightful side dish or a tasty snack!
Nutrition Facts
| Serving size | (1259.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1578.1 |
| Total Fat 42.6g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 178.4mg | 0% |
| Total Carbohydrate 271.3g | 0% |
| Dietary Fiber 23.4g | 0% |
| Total Sugars 14.3g | |
| Protein 36.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 234.0mg | 0% |
| Iron 16.2mg | 0% |
| Potassium 6918.5mg | 0% |
Source of Calories