Low Sodium Crispy Roasted Potatoes
Transform your everyday side dish into a guilt-free indulgence with these Low Sodium Crispy Roasted Potatoes! Featuring golden Yukon Gold potatoes, this recipe achieves a perfect balance of crunch and tenderness without the need for excessive salt. A medley of garlic powder, onion powder, paprika, and fresh rosemary creates an irresistible depth of flavor, while a hint of lemon juice adds a zesty brightness. The secret to their ultimate crispiness? Preheating the baking sheet and spacing the potatoes just right for even roasting. Ready in just an hour, this heart-healthy, low sodium recipe is perfect for weeknight meals or holiday feasts. Serve them hot, and watch them disappear—your taste buds will thank you!
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Ingredients
- 2 pounds Yukon Gold potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Fresh ground black pepper
- 1 teaspoon Paprika
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and place a large baking sheet inside to heat up.
Step 2
Wash and scrub the Yukon Gold potatoes thoroughly. Peel if desired, although the skin adds extra texture and flavor.
Step 3
Cut the potatoes into evenly sized chunks, about 1 to 1.5 inches each. This ensures they cook evenly.
Step 4
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, black pepper, paprika, chopped rosemary, and lemon juice. Mix well to create a marinade.
Step 5
Add the potato chunks to the bowl and toss thoroughly, ensuring each piece is well coated with the seasoned oil mixture.
Step 6
Carefully take the preheated baking sheet out of the oven and spread the potatoes in a single layer, ensuring they are not overcrowded. This helps them crisp up evenly.
Step 7
Roast in the oven for 45 minutes, flipping the potatoes midway through the cooking time to ensure even browning.
Step 8
Once the potatoes are golden brown and crispy, remove them from the oven and let them cool for a couple of minutes before serving.
Step 9
Serve warm as a flavorful, low sodium side dish.
Nutrition Facts
| Serving size | (974.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1084.6 |
| Total Fat 43.1g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 68.1mg | 0% |
| Total Carbohydrate 166.8g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 6.8g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 151.4mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 3937.3mg | 0% |
Source of Calories