Low Sodium Crispy Roasted Golden Potatoes
Transform your side dish game with these Low Sodium Crispy Roasted Golden Potatoes—perfectly golden, irresistibly crispy, and bursting with herbaceous flavor! This heart-healthy recipe swaps heavy salt for a fragrant blend of garlic powder, onion powder, dried rosemary, thyme, and freshly cracked black pepper, making it a deliciously wholesome option for any meal. Roasted to perfection in just 40 minutes, these tender-on-the-inside, crunchy-on-the-outside potato cubes are finished with a sprinkle of fresh parsley for a pop of color and freshness. Easy to prepare and ideal for pairing with your favorite main course, these low sodium potatoes are proof that less salt doesn’t mean less flavor.
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Ingredients
- 1.5 pounds golden potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 0.5 teaspoon cracked black pepper
- 2 tablespoons parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash and peel the golden potatoes, then cut them into approximately 1-inch cubes for even cooking.
Step 3
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried rosemary, dried thyme, and cracked black pepper. Stir well to blend the seasonings.
Step 4
Add the cubed potatoes to the bowl and toss them thoroughly until each piece is evenly coated with the oil and seasonings.
Step 5
Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 6
Spread the seasoned potato cubes in a single layer on the prepared baking sheet. Ensure there is space between each piece for better roasting results.
Step 7
Roast in the preheated oven for 20 minutes, then remove the baking sheet and flip the potatoes with a spatula to promote even browning.
Step 8
Return the baking sheet to the oven and continue roasting for an additional 20 minutes or until the potatoes are golden and crispy on the outside, tender on the inside.
Step 9
Once the potatoes are roasted to your desired crispiness, remove them from the oven and transfer them to a serving dish.
Step 10
Garnish with freshly chopped parsley before serving. Enjoy your low sodium crispy roasted golden potatoes with your favorite main dish.
Nutrition Facts
| Serving size | (737.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 998.6 |
| Total Fat 43.0g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 57.5mg | 0% |
| Total Carbohydrate 143.2g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 6.3g | |
| Protein 14.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 74.7mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 2695.2mg | 0% |
Source of Calories