Nutrition Facts for Low sodium crispy rice bites

Low Sodium Crispy Rice Bites

Satisfy your snack cravings guilt-free with these Low Sodium Crispy Rice Bites, a wholesome treat that’s both crunchy and chewy! Made with puffed rice cereal, unsalted almond butter, and honey, these bites are packed with natural sweetness and a delightful nuttiness. A sprinkle of dried cranberries and chopped unsalted almonds adds a burst of tart flavor and satisfying texture to every bite. Perfectly portable and quick to prepare, this no-bake recipe comes together in just 15 minutes, making it a go-to for healthy snacking or lunchbox treats. With no added salt and real, wholesome ingredients, these crispy rice bites are the ultimate combination of flavor and nutrition, perfect for anyone looking to indulge while sticking to a low-sodium diet.

Nutriscore Rating: 63/100
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Image of Low Sodium Crispy Rice Bites
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 24

Ingredients

  • 4 cups puffed rice cereal
  • 1 cup unsalted almond butter
  • 1 cup honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter
  • 0.5 cup dried cranberries
  • 0.5 cup chopped unsalted almonds

Directions

Step 1

Line a 9x13 inch baking dish with parchment paper or lightly grease with cooking spray.

Step 2

In a large saucepan, combine the unsalted almond butter, honey, vanilla extract, and unsalted butter.

Step 3

Cook over medium heat, stirring constantly, until the mixture is smooth and well combined. This should take about 5 minutes.

Step 4

Remove the saucepan from heat and gently fold in the puffed rice cereal, dried cranberries, and chopped unsalted almonds until evenly coated with the almond butter mixture.

Step 5

Transfer the mixture into the prepared baking dish, pressing it down evenly with a spatula to ensure a compact layer.

Step 6

Let the mixture cool and set completely at room temperature, about 1 hour, or place in the refrigerator for 30 minutes to speed up the process.

Step 7

Once the mixture has set, cut it into 24 squares.

Step 8

Store the crispy rice bites in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (724.4g)
Amount per serving % Daily Value*
Calories 3325.8
Total Fat 187.0g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 43.3mg 0%
Total Carbohydrate 399.7g 0%
Dietary Fiber 36.2g 0%
Total Sugars 255.6g
Protein 70.1g 0%
Vitamin D 0IU 0%
Calcium 817.7mg 0%
Iron 16.9mg 0%
Potassium 2156.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 7.9%
Carbs: 44.9%