Nutrition Facts for Low sodium crispy prosciutto

Low Sodium Crispy Prosciutto

Elevate your dishes with this quick and easy recipe for Low Sodium Crispy Prosciutto—a guilt-free twist on a beloved classic. With just one ingredient and 15 minutes of your time, you can create irresistibly crunchy, oven-baked prosciutto crisps that are packed with flavor yet light on salt. Perfect as a crunchy topping for salads, soups, or pasta, or enjoyed on their own as a savory snack, this recipe delivers gourmet results with minimal effort. By baking the prosciutto instead of pan-frying, it becomes delightfully crisp and golden without the need for additional oil. A versatile, low-sodium delight that’s as simple as it is addictive!

Nutriscore Rating: 46/100
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Image of Low Sodium Crispy Prosciutto
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 slices Thinly sliced prosciutto

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Arrange the prosciutto slices in a single layer on the prepared baking sheet. Ensure the slices don't overlap to allow them to crisp evenly.

Step 3

Place the baking sheet in the preheated oven. Bake for 8-10 minutes, keeping an eye on them to prevent burning.

Step 4

Remove the prosciutto from the oven once they are golden brown and crispy.

Step 5

Transfer the crispy prosciutto slices to a plate lined with paper towels to absorb any excess fat and to cool slightly.

Step 6

Serve as a crunchy topping on salads, soups, pasta, or enjoy as a simple snack.

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 560
Total Fat 40.0g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat g
Cholesterol 160.0mg 0%
Sodium 5040mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 56g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.4mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 38.4%
Carbs: 0.0%