Golden and irresistibly crunchy, these Low Sodium Crispy Oven-Baked Potato Wedges are the perfect guilt-free addition to your table! Made with simple pantry staples like garlic powder, onion powder, and a hint of smoky paprika, these wedges pack bold flavor without the extra salt. Olive oil and dried rosemary add a touch of sophistication, while baking at high heat ensures a crave-worthy crispness on the outside and fluffy tenderness on the inside. With a quick 15-minute prep time and no peeling required, this easy recipe is a weeknight go-to for a healthy side dish or snack. Serve them straight from the oven with your favorite low-sodium dip for a satisfying treat the whole family will love!
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Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
Wash the russet potatoes thoroughly under running water to remove any dirt. Leave the skin on for extra fiber and texture.
Cut each potato in half lengthwise, then cut each half into 4 wedges, making a total of 8 wedges per potato.
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, black pepper, and dried rosemary.
Add the potato wedges to the bowl and toss them until they are evenly coated with the oil and spice mixture.
Arrange the potato wedges on the prepared baking sheet in a single layer, ensuring they are not touching each other to allow even cooking and crispiness.
Bake in the preheated oven for 30 to 35 minutes or until the wedges are golden brown and crispy. Flip the potatoes halfway through baking for even browning.
Remove the baked potato wedges from the oven and let them cool for a few minutes before serving.
Enjoy these low-sodium crispy oven-baked potato wedges as a side dish or a healthy snack!
Serving size | (889.6g) |
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Amount per serving | % Daily Value* |
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Calories | 1109.1 |
Total Fat 29.5g | 0% |
Saturated Fat 4.9g | 0% |
Polyunsaturated Fat 2.7g | |
Cholesterol 0mg | 0% |
Sodium 60.5mg | 0% |
Total Carbohydrate 188.8g | 0% |
Dietary Fiber 17.3g | 0% |
Total Sugars 8.7g | |
Protein 23.4g | 0% |
Vitamin D 0IU | 0% |
Calcium 126.2mg | 0% |
Iron 6.7mg | 0% |
Potassium 4807.3mg | 0% |
Source of Calories