Nutrition Facts for Low sodium crispy homemade jalebi

Low Sodium Crispy Homemade Jalebi

Indulge in the irresistible crunch of Low Sodium Crispy Homemade Jalebi, a delightful twist on the traditional Indian dessert perfect for health-conscious sweet lovers. This recipe preserves all the classic flavors with fragrant saffron strands and a hint of rose water while drastically reducing the sodium content for a guilt-free treat. Crafted from a simple batter of all-purpose flour, yogurt, and low sodium leavening agents, these golden spirals are fried to perfection and soaked in a luscious, aromatic sugar syrup. The result? A dessert that's light, crispy, and satisfyingly sweet. Whether you're celebrating a festive occasion or simply craving a nostalgic indulgence, these homemade jalebis are sure to impress. Serve them warm and enjoy the blend of crispiness and syrupy sweetness in every bite!

Nutriscore Rating: 38/100
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Image of Low Sodium Crispy Homemade Jalebi
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 cup All-purpose flour
  • 2 tablespoons Plain yogurt
  • 0.75 cup Warm water
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Low sodium baking soda
  • 1.5 cups Granulated sugar
  • 1 cup Water (for syrup)
  • 6 strands Saffron strands
  • 1 teaspoon Rose water
  • 2 cups Ghee or Oil

Directions

Step 1

In a mixing bowl, combine all-purpose flour, plain yogurt, baking powder, and low sodium baking soda. Gradually add warm water to form a smooth, flowing batter that is slightly thicker than pancake batter.

Step 2

Cover the batter and let it rest for at least 1 hour to allow it to ferment slightly, which will help develop a classic jalebi texture.

Step 3

While the batter is resting, prepare the sugar syrup by heating 1.5 cups of granulated sugar with 1 cup of water in a saucepan over medium heat. Stir until the sugar completely dissolves.

Step 4

Add saffron strands and a teaspoon of rose water to the syrup, stirring well. Allow the syrup to simmer until it reaches a one-thread consistency. Turn off the heat and set aside.

Step 5

Once the batter has rested, give it a good stir. Transfer it into a squeeze bottle with a small nozzle or a piping bag with a small round tip.

Step 6

Heat ghee or oil in a shallow pan over medium heat. Ensure the oil is hot but not smoking.

Step 7

Carefully pipe the batter into the hot oil in concentric circles to form spirals about 3 inches in diameter. Fry each side until golden and crispy, about 2-3 minutes per side.

Step 8

Remove the fried jalebis using a slotted spoon and immediately immerse them in the warm sugar syrup for about 30 seconds, ensuring they're well-coated.

Step 9

Transfer the syrup-soaked jalebis onto a serving plate.

Step 10

Serve hot and enjoy the crispy, sweet goodness of these low sodium homemade jalebis.

Nutrition Facts

Serving size (1351.9g)
Amount per serving % Daily Value*
Calories 5861.3
Total Fat 475.0g 0%
Saturated Fat 284.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1421.9mg 0%
Sodium 247.8mg 0%
Total Carbohydrate 394.8g 0%
Dietary Fiber 3.3g 0%
Total Sugars 302.4g
Protein 14.0g 0%
Vitamin D 14.4IU 0%
Calcium 71.3mg 0%
Iron 5.6mg 0%
Potassium 200.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 0.9%
Carbs: 26.7%