Low Sodium Crispy Homemade Fries
Crispy, golden, and bursting with flavor, these Low Sodium Crispy Homemade Fries are the perfect guilt-free indulgence! Made with wholesome russet potatoes, a hint of heart-healthy olive oil, and an irresistible blend of garlic powder, onion powder, smoked paprika, and black pepper, this recipe delivers all the crunch without the extra salt. The secret to their perfect texture lies in rinsing away excess starch and baking them to perfection at a high temperature. Topped with fragrant fresh rosemary as they come out of the oven, these fries are packed with savory satisfaction and serve as a healthier alternative to traditional fries. Ready in just 45 minutes, this easy homemade recipe is ideal for weeknight dinners, snack sessions, or pairing with your favorite dips. Whether you're on a low-sodium diet or just craving a deliciously crispy treat, these baked fries are sure to become a family favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 large Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Black pepper
- 2 teaspoons Fresh rosemary
Directions
Step 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Step 2
Scrub the russet potatoes thoroughly but leave the skins on for extra crispiness and flavor. Cut each potato into even sticks about 1/4 to 1/2-inch thick.
Step 3
Rinse the cut potatoes with cold water to remove excess starch. Pat them completely dry using a clean kitchen towel or paper towels.
Step 4
In a large mixing bowl, combine the dried potato sticks with olive oil, ensuring each fry is evenly coated.
Step 5
Add garlic powder, onion powder, smoked paprika, and black pepper to the bowl. Toss everything together until the fries are well seasoned.
Step 6
Spread the fries in a single layer on the prepared baking sheet, ensuring there is space between each fry to allow for even cooking.
Step 7
Bake in the preheated oven for 15 minutes. Remove from oven, flip each fry using a spatula, and return them to the oven.
Step 8
Continue baking for another 15 minutes or until the fries are golden brown and crispy.
Step 9
Remove from oven and immediately sprinkle fresh rosemary over the hot fries, tossing to evenly distribute.
Step 10
Serve immediately for best texture and flavor.
Nutrition Facts
| Serving size | (1251.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1571.8 |
| Total Fat 42.4g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 173.1mg | 0% |
| Total Carbohydrate 269.9g | 0% |
| Dietary Fiber 22.6g | 0% |
| Total Sugars 14.2g | |
| Protein 35.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 206.3mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 6839.6mg | 0% |
Source of Calories