Nutrition Facts for Low sodium crispy halloumi fries

Low Sodium Crispy Halloumi Fries

Craving a savory snack without the guilt? Look no further than these Low Sodium Crispy Halloumi Fries—a lighter twist on a beloved favorite! Made with low sodium halloumi cheese, these golden, crunchy fries are seasoned with a mouthwatering blend of paprika, garlic powder, and black pepper, then coated in cornstarch to achieve the perfect crispy exterior. Pan-fried in a splash of olive oil, these fries are ready in just 25 minutes, making them an easy, crowd-pleasing appetizer or snack. Serve them hot with your favorite low sodium dip for a satisfying treat that’s indulgent yet balanced. Perfect for cheese lovers seeking a low sodium alternative!

Nutriscore Rating: 52/100
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Image of Low Sodium Crispy Halloumi Fries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Halloumi cheese (low sodium)
  • 60 grams Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil

Directions

Step 1

1. Begin by patting the low sodium halloumi cheese dry with a paper towel to remove excess moisture.

Step 2

2. Cut the halloumi into thick fries, roughly about 1x3 inches in size.

Step 3

3. In a shallow dish, combine the cornstarch, paprika, garlic powder, and black pepper.

Step 4

4. Dredge each halloumi fry in the cornstarch mixture, ensuring they are well coated on all sides.

Step 5

5. Heat the olive oil in a non-stick frying pan over medium heat.

Step 6

6. Once the oil is hot, add the halloumi fries in batches, taking care not to overcrowd the pan.

Step 7

7. Fry the halloumi on each side for about 2-3 minutes, or until golden brown and crispy.

Step 8

8. Remove the crispy halloumi fries from the pan and place them on a paper towel-lined plate to drain any excess oil.

Step 9

9. Serve the crispy halloumi fries immediately, while they are still hot, with a low sodium dip or sauce of your choice.

Nutrition Facts

Serving size (608.5g)
Amount per serving % Daily Value*
Calories 2231.2
Total Fat 169.4g 0%
Saturated Fat 87.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 350mg 0%
Sodium 1510.2mg 0%
Total Carbohydrate 71.0g 0%
Dietary Fiber 1.9g 0%
Total Sugars 5.8g
Protein 107.6g 0%
Vitamin D 0IU 0%
Calcium 3517.0mg 0%
Iron 2.5mg 0%
Potassium 344.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 19.2%
Carbs: 12.7%