Nutrition Facts for Low sodium crispy fried tortillas

Low Sodium Crispy Fried Tortillas

Transform ordinary tortillas into a show-stopping snack with this Low Sodium Crispy Fried Tortillas recipe! Perfectly seasoned with a zesty blend of lime zest, garlic powder, and a touch of cayenne, these golden-brown delights are an irresistible low-sodium alternative to traditional fried chips. Each corn tortilla is cut into wedges, fried to crispy perfection, and dusted with a bold seasoning mix, offering a satisfying crunch in every bite. Quick and easy to make in under 30 minutes, they're ideal for dipping into homemade salsa, guacamole, or enjoying on their own as a guilt-free treat. Whether you're hosting a party or indulging in a solo snack, this low-sodium take on crispy fried tortillas is bound to impress.

Nutriscore Rating: 68/100
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Image of Low Sodium Crispy Fried Tortillas
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces Corn tortillas
  • 1 cup Vegetable oil
  • 1 teaspoon Salt substitute
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Cayenne pepper
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lime zest

Directions

Step 1

Cut each of the 8 corn tortillas into 6 wedges, creating a total of 48 pieces.

Step 2

In a small bowl, mix together the salt substitute, garlic powder, cayenne pepper, black pepper, and lime zest. Set aside.

Step 3

Heat the vegetable oil in a large skillet over medium heat. To check if the oil is ready, drop a small piece of tortilla into the oil; if it sizzles immediately, the oil is hot enough.

Step 4

Carefully add a small batch of tortilla wedges to the hot oil using tongs or a slotted spoon. Do not overcrowd the skillet.

Step 5

Fry each batch for about 2-3 minutes, turning occasionally, until the tortillas are golden brown and crispy.

Step 6

Transfer the fried tortillas to a baking sheet lined with paper towels to drain excess oil.

Step 7

While the tortillas are still warm, sprinkle them with the prepared seasoning mix, ensuring an even coating.

Step 8

Repeat the frying process with the remaining tortilla wedges, always allowing the oil to return to the ideal temperature between batches.

Step 9

Serve the crispy fried tortillas warm as a low sodium snack or enjoy them with your favorite low-sodium dips.

Nutrition Facts

Serving size (634.3g)
Amount per serving % Daily Value*
Calories 2674.3
Total Fat 220.4g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 134.4g
Cholesterol 0mg 0%
Sodium 81.8mg 0%
Total Carbohydrate 175.7g 0%
Dietary Fiber 26.4g 0%
Total Sugars 3.6g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 221.2mg 0%
Iron 5.1mg 0%
Potassium 4335.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 3.4%
Carbs: 25.3%