Low Sodium Crispy Fried Shrimps

Satisfy your seafood craving without the guilt with this irresistibly delicious Low Sodium Crispy Fried Shrimps recipe! Perfectly marinated in tangy buttermilk and coated in a flavorful blend of garlic, onion powder, and paprika, these shrimp are fried to golden perfection with a light, crispy texture that’s impossible to resist. By skipping added salt and utilizing natural spices, this recipe delivers bold, satisfying flavor with less sodium. A touch of cayenne pepper adds optional heat for those who love a spicy kick. Ready in just 30 minutes, this easy and quick recipe is ideal for weeknight dinners or as a crowd-pleasing appetizer. Serve these crunchy shrimp fresh out of the skillet with zesty lemon wedges on the side for a burst of brightness. Perfect for a heart-smart indulgence, these shrimp are proof that healthier eating can still be incredibly satisfying!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Raw large shrimp, peeled and deveined
• 1 cup Buttermilk
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Cayenne pepper (optional)
• 1 cup All-purpose flour
• 0.5 cup Cornstarch
• 0.5 teaspoon Baking powder
• 3 cups Vegetable oil, for frying
• 1 Fresh lemon wedges, for serving

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels. Place the shrimp in a bowl.

Step 2

Pour the buttermilk over the shrimp, ensuring all shrimp are covered. Let them marinate in the refrigerator for 15 minutes.

Step 3

In a shallow dish, combine the garlic powder, onion powder, paprika, ground black pepper, and cayenne pepper. Mix well.

Step 4

In another bowl, combine the all-purpose flour, cornstarch, and baking powder. Stir until evenly blended.

Step 5

Remove the shrimp from the buttermilk, allowing excess to drip off. Dredge each shrimp in the spice mixture, then coat with the flour mixture, ensuring each shrimp is evenly covered.

Step 6

In a large heavy-bottomed skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 7

Carefully add the shrimp in batches to avoid overcrowding. Fry for about 2-3 minutes on each side until the shrimp are golden brown and crispy.

Step 8

Use a slotted spoon to remove the shrimp from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Serve the shrimp hot, garnished with fresh lemon wedges.

Nutrition Facts

Serving size	(1600.7g)

Amount per serving	% Daily Value*
Calories	7394.5

Total Fat 724.6g	0%
Saturated Fat 105.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 640.5mg	0%
Sodium 1506.3mg	0%
Total Carbohydrate 142.7g	0%
Dietary Fiber 6.3g	0%
Total Sugars 13.3g
Protein 101.9g	0%

Vitamin D 126.9IU	0%
Calcium 497.7mg	0%
Iron 9.2mg	0%
Potassium 1304.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.0%

Protein: 5.4%

Carbs: 7.6%