Low Sodium Crispy Fried Potato Slices
Satisfy your snack cravings with these irresistible Low Sodium Crispy Fried Potato Slices, a healthier take on a classic favorite. Made with thinly sliced Russet potatoes fried to golden perfection in olive oil, these crunchy delights are seasoned with a flavorful blend of garlic powder, onion powder, paprika, and black pepper—skipping heavy salt without sacrificing taste. The secret to their crispiness lies in rinsing the potatoes to remove excess starch and frying them in small batches to ensure they turn out perfectly golden and crunchy every time. Garnished with a sprinkle of fresh parsley, these low sodium potato slices are a guilt-free treat that's perfect as a side dish or a snack. Ready in just 35 minutes, they’re a crowd-pleaser that’s sure to impress.
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Ingredients
- 4 large Russet potatoes
- 60 ml Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Black pepper
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Wash and peel the potatoes. Use a mandoline slicer to cut the potatoes into thin, even slices, approximately 1/8 inch thick.
Step 2
Rinse the potato slices in cold water to remove excess starch, which helps in achieving crispy slices. Drain and pat them dry with paper towels.
Step 3
In a large pan, heat the olive oil over medium-high heat. It should be hot enough so that a potato slice sizzles when it touches the oil.
Step 4
In a small bowl, mix together the garlic powder, onion powder, paprika, and black pepper.
Step 5
Fry the potato slices in batches, taking care not to overcrowd the pan. This helps them cook evenly and stay crispy.
Step 6
Fry each batch for about 3-4 minutes per side, or until golden brown and crispy. Use a slotted spoon to transfer the cooked slices to a paper towel-lined plate to drain excess oil.
Step 7
Immediately sprinkle each batch with the spice mixture to ensure the seasoning adheres while they are still hot.
Step 8
Allow the potato slices to cool slightly, as they will continue to crisp up as they cool. Serve warm, garnished with chopped fresh parsley for a pop of color and freshness.
Nutrition Facts
| Serving size | (1284.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1711.0 |
| Total Fat 57.4g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 0mg | 0% |
| Sodium 183.9mg | 0% |
| Total Carbohydrate 270.9g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 14.5g | |
| Protein 36.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 248.4mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 7010.5mg | 0% |
Source of Calories