Low Sodium Crispy Fried Oysters
Delight your taste buds with these Low Sodium Crispy Fried Oysters, a healthier twist on a beloved seafood classic. Perfectly seasoned with a blend of smoky paprika, garlic powder, and onion powder, these oysters deliver bold flavor without the need for added salt. Coated in a crunchy mixture of cornmeal and flour, then fried to golden perfection, each bite is irresistibly light yet satisfying. This quick and easy recipe takes just 30 minutes from start to finish, making it an ideal choice for casual dinners or special occasions. Serve these crispy bites with a refreshing squeeze of fresh lemon for a zesty finishing touch. Whether you're seeking a low-sodium indulgence or an elevated appetizer, this recipe guarantees crispy, savory goodness in every bite!
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Ingredients
- 12 pieces fresh oysters
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 large egg
- 1 cup buttermilk
- 2 cups vegetable oil
- 1 wedge fresh lemon
Directions
Step 1
Shuck the oysters if not already done and carefully rinse them to remove any sand or shell particles. Pat them dry with paper towels.
Step 2
In a shallow dish, combine all-purpose flour, cornmeal, black pepper, smoked paprika, garlic powder, and onion powder.
Step 3
In a separate bowl, beat the egg and then whisk in the buttermilk.
Step 4
Dip each oyster into the buttermilk mixture, letting any excess liquid drip off, then coat it thoroughly in the flour-cornmeal mixture. Place on a plate and repeat with the remaining oysters.
Step 5
In a large, heavy skillet or deep fryer, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).
Step 6
Carefully add a few oysters at a time into the hot oil, avoiding overcrowding the pan. Fry the oysters for about 2-3 minutes on each side, or until golden brown and crispy.
Step 7
Remove the oysters from the oil with a slotted spoon and drain on a paper towel-lined plate.
Step 8
Serve the crispy fried oysters hot, garnished with fresh lemon wedges for squeezing over the top.
Nutrition Facts
| Serving size | (1421.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5271.6 |
| Total Fat 451.7g | 0% |
| Saturated Fat 69.7g | 0% |
| Polyunsaturated Fat 271.2g | |
| Cholesterol 414.4mg | 0% |
| Sodium 690.1mg | 0% |
| Total Carbohydrate 286.9g | 0% |
| Dietary Fiber 20.1g | 0% |
| Total Sugars 14.0g | |
| Protein 66.1g | 0% |
| Vitamin D 1255.8IU | 0% |
| Calcium 556.1mg | 0% |
| Iron 37.5mg | 0% |
| Potassium 1620.5mg | 0% |
Source of Calories