Nutrition Facts for Low sodium crispy fried cheese cubes

Low Sodium Crispy Fried Cheese Cubes

Indulge in the irresistible crunch of these Low Sodium Crispy Fried Cheese Cubes—an appetizer that’s packed with flavor but easy on the salt. Made with low sodium cheese like Swiss or mozzarella, these golden bites are coated in a perfectly seasoned combination of flour, cornstarch, and panko breadcrumbs, delivering a light yet satisfying crunch. A dash of paprika, garlic powder, and black pepper adds a savory kick, while the quick frying process ensures a gooey, melty interior encased in a crispy shell. Perfect for those looking to enjoy a healthier spin on a classic favorite, these cheese cubes are ideal for sharing at gatherings or serving alongside dipping sauces as a crowd-pleasing snack. Ready in just 30 minutes, they're your go-to recipe for a crunchy, cheesy treat without the excess sodium!

Nutriscore Rating: 51/100
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Image of Low Sodium Crispy Fried Cheese Cubes
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Low sodium cheese (such as Swiss or mozzarella)
  • 0.5 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.75 cup Milk
  • 1 cup Panko breadcrumbs
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

Cut the low sodium cheese into 1-inch cubes and set aside.

Step 2

In a shallow bowl, mix together the all-purpose flour, cornstarch, baking powder, ground black pepper, garlic powder, and paprika.

Step 3

Pour the milk into a separate shallow bowl.

Step 4

Place the panko breadcrumbs in a third shallow bowl.

Step 5

Dip each cheese cube into the flour mixture, making sure it is thoroughly coated. Shake off any excess.

Step 6

Next, dip the cheese cubes into the milk, allowing the excess to drip off.

Step 7

Finally, coat the cubes with the panko breadcrumbs, pressing gently to ensure they adhere well.

Step 8

Place the coated cheese cubes on a baking sheet lined with parchment paper and let them rest for about 5 minutes to help the breading set.

Step 9

In a deep frying pan or pot, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C). A thermometer is recommended to maintain consistent oil temperature.

Step 10

Carefully add the breaded cheese cubes to the hot oil in small batches, being careful not to overcrowd the pan.

Step 11

Fry the cheese cubes for 2 to 3 minutes, or until they are golden brown and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels to absorb excess oil.

Step 12

Serve the low sodium crispy fried cheese cubes immediately as a tasty appetizer or snack!

Nutrition Facts

Serving size (1017.2g)
Amount per serving % Daily Value*
Calories 5288.8
Total Fat 528.1g 0%
Saturated Fat 102.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 178.5mg 0%
Sodium 1026.3mg 0%
Total Carbohydrate 121.2g 0%
Dietary Fiber 4.4g 0%
Total Sugars 12.8g
Protein 76.7g 0%
Vitamin D 129.1IU 0%
Calcium 1885.3mg 0%
Iron 6.5mg 0%
Potassium 565.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 5.5%
Carbs: 8.7%