Low Sodium Crispy Cheese and Herb Fried Balls
Satisfy your snack cravings with these irresistible Low Sodium Crispy Cheese and Herb Fried Balls—perfectly golden bites bursting with cheesy goodness and fresh herbaceous flavor. This recipe combines low sodium ricotta and mozzarella cheeses with a touch of parmesan for a savory base, enhanced by fragrant basil, parsley, and a hint of garlic. Coated in a crunchy panko crust and fried to perfection, these crispy delights manage to be both rich and light, making them an ideal choice for low-sodium diets without sacrificing taste. With just 20 minutes of prep and 10 minutes of cooking, these cheesy herb balls are a quick, crowd-pleasing appetizer or finger food, perfect for entertaining or indulging in a cozy treat. Serve them warm for the ultimate melt-in-your-mouth experience!
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Ingredients
- 1 cup low sodium ricotta cheese
- 1 cup low sodium shredded mozzarella cheese
- 0.25 cup grated parmesan cheese
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper
- 1 large egg
- 0.5 cup all-purpose flour
- 1 cup panko breadcrumbs
- 0.5 cup olive oil
Directions
Step 1
In a mixing bowl, combine the low sodium ricotta cheese, low sodium shredded mozzarella cheese, grated parmesan cheese, chopped basil, chopped parsley, garlic powder, and black pepper. Mix well until all ingredients are fully incorporated.
Step 2
Add the large egg to the cheese mixture and mix thoroughly to bind the ingredients together.
Step 3
Using your hands, shape the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
Step 4
In a shallow dish, add the all-purpose flour. In a separate shallow dish, place the panko breadcrumbs.
Step 5
Roll each cheese and herb ball first in the flour, coating evenly, and then in the panko breadcrumbs to form a crust.
Step 6
In a large skillet, heat the olive oil over medium heat.
Step 7
Once the oil is hot, carefully place the coated cheese balls into the skillet. Fry them for about 2-3 minutes on each side, or until they are golden brown and crispy.
Step 8
Using a slotted spoon, remove the crispy cheese balls from the oil and place them on a plate lined with paper towels to absorb excess oil.
Step 9
Serve the low sodium crispy cheese and herb fried balls warm, as a delightful snack or appetizer.
Nutrition Facts
| Serving size | (672.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2363.3 |
| Total Fat 184.5g | 0% |
| Saturated Fat 57.4g | 0% |
| Polyunsaturated Fat 12.6g | |
| Cholesterol 426.0mg | 0% |
| Sodium 1021.4mg | 0% |
| Total Carbohydrate 99.1g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 4.7g | |
| Protein 83.9g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1624.8mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 576.6mg | 0% |
Source of Calories