Low Sodium Crispy Baked Potato Wedges
Crunchy on the outside and fluffy on the inside, these Low Sodium Crispy Baked Potato Wedges are a guilt-free delight perfect for any occasion! Made with russet potatoes and seasoned with a flavorful blend of garlic powder, onion powder, paprika, and mixed herbs, this recipe skips the salt without sacrificing taste. A touch of lemon juice adds a subtle tang, while the olive oil ensures each wedge bakes to golden perfection. Ready in under an hour, these easy-to-make wedges are baked—not fried—for a healthier twist, all while keeping that irresistible crispness. Serve them hot as a savory side dish or snack, paired with your favorite low-sodium dipping sauce, for a wholesome yet satisfying treat!
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Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Black pepper
- 1 teaspoon Mixed dried herbs (e.g., thyme, oregano)
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
Step 2
Wash and scrub the russet potatoes thoroughly to remove any dirt. Leave the skin on for added texture and nutrients.
Step 3
Slice each potato in half lengthwise, then cut each half into 4-5 wedges, depending on the size of the potato.
Step 4
In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, black pepper, mixed dried herbs, and lemon juice. Mix well to create a seasoning mixture.
Step 5
Add the potato wedges to the seasoning mixture, tossing them well to ensure each wedge is evenly coated. Use your hands to massage the seasoning onto the potatoes if necessary.
Step 6
Arrange the seasoned potato wedges in a single layer on the prepared baking sheet, ensuring they are not touching to allow for even baking and crisping.
Step 7
Bake in the preheated oven for 35 minutes, or until the potato wedges are golden brown and crispy. Flip the wedges halfway through cooking for even crispness on all sides.
Step 8
Once baked, remove the potato wedges from the oven and allow them to cool slightly before serving.
Step 9
Serve immediately as a side dish or with your favorite low-sodium dipping sauce.
Nutrition Facts
| Serving size | (744.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 956.3 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 102.6mg | 0% |
| Total Carbohydrate 159.5g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 8.7g | |
| Protein 21.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.0mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 4012.2mg | 0% |
Source of Calories