Low Sodium Crispy Airfryer Potatoes
Get ready to elevate your side dish game with these Low Sodium Crispy Airfryer Potatoes—a guilt-free indulgence that's big on flavor and light on salt. Perfectly seasoned with a blend of garlic powder, onion powder, smoky paprika, and fragrant herbs like thyme and rosemary, these golden potato bites are air-fried to perfection, delivering a satisfyingly crispy exterior with a tender, fluffy center. With just a tablespoon of olive oil and a quick 25-minute cook time in your air fryer, this heart-healthy recipe is as simple as it is delicious. Garnished with fresh parsley for a vibrant finish, these potatoes are a versatile crowd-pleaser—serve them as a side dish, a snack, or even a party appetizer. Whether you're watching your sodium intake or just craving a lighter twist on a comfort food classic, these air fryer potatoes are sure to impress!
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Ingredients
- 1 pound small red potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon black pepper
- 0.5 teaspoon dried thyme
- 0.5 teaspoon dried rosemary
- 1 tablespoon fresh parsley
Directions
Step 1
Wash and scrub the small red potatoes thoroughly under running water to remove all dirt. Pat them dry with a clean kitchen towel.
Step 2
Cut the potatoes into quarters, ensuring even pieces for uniform cooking.
Step 3
In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, black pepper, dried thyme, and dried rosemary.
Step 4
Add the potato quarters to the bowl and toss them well until all pieces are evenly coated with the seasoning mixture.
Step 5
Preheat the air fryer to 400°F (200°C) for about 3 minutes to ensure even cooking.
Step 6
Place the seasoned potatoes in the air fryer basket in a single layer, making sure not to overcrowd them to allow maximum crispness.
Step 7
Cook the potatoes in the air fryer at 400°F (200°C) for 20-25 minutes, shaking the basket halfway through to ensure even crisping.
Step 8
Check the potatoes for doneness by inserting a fork; they should be crispy on the outside and tender on the inside.
Step 9
Once cooked, transfer the potatoes to a serving bowl, and sprinkle with freshly chopped parsley for garnish.
Step 10
Serve hot as a side dish or savory snack, and enjoy your delicious, low sodium crispy air-fried potatoes!
Nutrition Facts
| Serving size | (481.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.7 |
| Total Fat 15.0g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 54.0mg | 0% |
| Total Carbohydrate 79.9g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 5.8g | |
| Protein 10.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.2mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2217.1mg | 0% |
Source of Calories