Low Sodium Crispy Air Fryer Potatoes
Crisp, golden, and irresistibly delicious, these Low Sodium Crispy Air Fryer Potatoes are the perfect guilt-free side dish or snack. Made from tender Russet potatoes lightly tossed in heart-healthy olive oil and an aromatic blend of garlic powder, paprika, onion powder, and black pepper, this recipe offers all the flavor without the salt. The air fryer ensures a perfectly crunchy exterior and fluffy center in just 20 minutes, using minimal oil for a healthier alternative to traditional frying. Finished with a sprinkle of fresh parsley for a burst of color and freshness, these potatoes are ideal for those seeking low-sodium, flavorful options. Quick, easy, and satisfying, they pair beautifully with your favorite main courses or stand alone as a classic crowd-pleaser.
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Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 1 tablespoon Parsley, chopped
Directions
Step 1
Wash and peel the potatoes. Cut them into bite-sized cubes, approximately 1 inch in size, ensuring uniformity for even cooking.
Step 2
In a large bowl, toss the potato cubes with olive oil, ensuring each piece is evenly coated.
Step 3
In a small bowl, mix together the garlic powder, paprika, onion powder, and black pepper.
Step 4
Sprinkle the seasoning mixture over the potatoes, tossing them until well coated.
Step 5
Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Step 6
Arrange the seasoned potato cubes in a single layer in the air fryer basket. Avoid overcrowding to ensure crispiness. You may need to cook in two batches if your air fryer is small.
Step 7
Cook the potatoes at 400°F (200°C) for 18-20 minutes, shaking the basket halfway through the cooking time to ensure even browning.
Step 8
Check for doneness; the potatoes should be golden brown and crispy on the outside and tender inside.
Step 9
Once cooked, remove the potatoes from the air fryer and transfer them to a serving platter.
Step 10
Sprinkle the chopped parsley over the top for a fresh garnish. Serve immediately as a delicious side or snack.
Nutrition Facts
| Serving size | (731.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 949.0 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 103.5mg | 0% |
| Total Carbohydrate 157.4g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 8.4g | |
| Protein 21.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 132.9mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 4015.3mg | 0% |
Source of Calories