Low Sodium Crispy Air Fryer Chips
Satisfy your snack cravings with these Low Sodium Crispy Air Fryer Chips—a guilt-free and flavor-packed alternative to store-bought potato chips! Made with thinly sliced Russet potatoes, a light drizzle of olive oil, and a crave-worthy blend of garlic powder, onion powder, paprika, and black pepper, these chips are air-fried to golden perfection for a satisfying crunch. The soaking step removes excess starch, ensuring every bite is extra crispy, while the air fryer keeps things low on oil and calories. With no added salt, this recipe is perfect for those following a low-sodium diet, and it comes together in just 35 minutes! Enjoy them as a healthy snack or pair them with your favorite dip for a crowd-pleasing appetizer.
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Ingredients
- 2 large Russet potatoes
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Black pepper
Directions
Step 1
Wash and peel the russet potatoes. Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even slices about 1/8-inch thick.
Step 2
Place the potato slices in a bowl of cold water and let them soak for about 10 minutes. This helps to remove excess starch and will contribute to a crispier chip.
Step 3
Preheat your air fryer to 360°F (182°C).
Step 4
Drain and rinse the potato slices, then pat them completely dry with paper towels or a clean kitchen cloth.
Step 5
In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, and black pepper. Add the potato slices and toss until the slices are evenly coated with the oil and spices.
Step 6
Arrange the slices in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook the chips in batches to ensure they cook evenly.
Step 7
Cook the chips in the air fryer for 15 to 20 minutes, shaking the basket every 5 minutes to ensure even cooking. Keep a close eye on them towards the end of the cooking time to prevent burning.
Step 8
Once the chips are golden brown and crispy, transfer them to a plate to cool slightly before serving. Enjoy your low sodium crispy air fryer chips plain or with your favorite dip.
Nutrition Facts
| Serving size | (633.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 849.9 |
| Total Fat 28.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 86.9mg | 0% |
| Total Carbohydrate 135.2g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 7.1g | |
| Protein 18.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.1mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 3425.9mg | 0% |
Source of Calories