Low Sodium Crispy Air Fried Potatoes
Indulge in the ultimate guilt-free comfort food with these Low Sodium Crispy Air Fried Potatoes, a healthier twist on an all-time favorite! Made with simple, wholesome ingredients like russet potatoes, olive oil, and a savory mix of garlic powder, onion powder, paprika, and fresh rosemary, this recipe delivers incredible flavor without the added salt. Using the magic of an air fryer, you'll achieve perfectly golden-brown, crispy potatoes in just 25 minutes of cook time. Whether you leave the skin on for extra texture and nutrients or peel them for a smoother bite, these seasoned potato cubes cook evenly thanks to thoughtful preparation and air-frying techniques. Ideal as a low-sodium snack, savory appetizer, or versatile side dish, these air-fried potatoes are easy to make, irresistibly crispy, and kind to your health! Perfect for anyone looking for quick, flavorful recipes with minimal sodium.
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Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Paprika
- 1 tablespoon Fresh rosemary
Directions
Step 1
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Step 2
Wash and scrub the russet potatoes thoroughly under cold running water.
Step 3
Peel the potatoes if desired, or leave the skin on for added texture and nutrients.
Step 4
Cut the potatoes into evenly-sized cubes, approximately 1 inch in size, to ensure they cook evenly.
Step 5
In a large mixing bowl, combine the potato cubes with olive oil, garlic powder, onion powder, ground black pepper, paprika, and finely chopped fresh rosemary.
Step 6
Toss the potatoes until they are evenly coated with the seasoning mixture.
Step 7
Place the seasoned potato cubes in a single layer in the air fryer basket. Avoid overcrowding to ensure crispiness.
Step 8
Air fry the potatoes at 400°F (200°C) for 20-25 minutes, shaking the basket halfway through the cooking time to ensure even cooking and crispiness.
Step 9
Once the potatoes are golden brown and crispy, remove them from the air fryer and let them cool for a few minutes on a serving plate.
Step 10
Serve immediately as a low-sodium snack or a side dish.
Nutrition Facts
| Serving size | (729.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 949.8 |
| Total Fat 28.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 101.6mg | 0% |
| Total Carbohydrate 157.8g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 8.2g | |
| Protein 21.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.8mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 3970.0mg | 0% |
Source of Calories