Low Sodium Creamy Yogurt Ice Cream
Indulge in the refreshing taste of this Low Sodium Creamy Yogurt Ice Cream, a guilt-free treat that's as wholesome as it is delicious. Crafted with protein-rich plain Greek yogurt, velvety heavy cream, and naturally sweetened with honey, this ice cream boasts a creamy texture without relying on excess sodium or refined sugars. A splash of vanilla extract and a hint of bright lemon juice elevate the flavor profile to a perfect balance of tangy and sweet. Quick to prepare with just 10 minutes of hands-on time, this homemade dessert is churned to a smooth soft-serve consistency before setting into a luscious, scoopable delight. Perfect for warm summer days or as a healthier dessert option, this easy yogurt ice cream is proof that simplicity and flavor go hand in hand.
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Ingredients
- 500 grams Plain Greek yogurt
- 250 milliliters Heavy cream
- 75 grams Honey
- 2 teaspoons Vanilla extract
- 1 tablespoon Fresh lemon juice
Directions
Step 1
In a large mixing bowl, whisk together the plain Greek yogurt and heavy cream until smooth and well combined.
Step 2
Add in the honey and continue to whisk until the honey is fully incorporated into the yogurt and cream mixture.
Step 3
Stir in the vanilla extract and lemon juice, ensuring they are evenly distributed throughout the mixture.
Step 4
Transfer the mixture into an ice cream maker and churn according to the manufacturer’s instructions. This typically takes about 20-25 minutes or until the mixture reaches a soft-serve consistency.
Step 5
Once churned, transfer the ice cream into a lidded container and freeze for at least 4 hours or until the ice cream is firm.
Step 6
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly, making it easier to scoop.
Nutrition Facts
| Serving size | (848.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1454.2 |
| Total Fat 93.0g | 0% |
| Saturated Fat 56.2g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 300mg | 0% |
| Sodium 257.0mg | 0% |
| Total Carbohydrate 83.6g | 0% |
| Dietary Fiber 0.0g | 0% |
| Total Sugars 80.7g | |
| Protein 50.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 580.7mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 777.7mg | 0% |
Source of Calories