Nutrition Facts for Low sodium creamy salted egg sauce

Low Sodium Creamy Salted Egg Sauce

Indulge in the rich and savory goodness of Low Sodium Creamy Salted Egg Sauce, a lighter take on a classic favorite that’s perfect for those mindful of their salt intake. This luxurious sauce starts with steamed and mashed salted duck egg yolks, which blend seamlessly with velvety unsalted butter and creamy evaporated milk for an irresistibly smooth texture. Hints of garlic, freshly ground black pepper, and optional chili flakes add depth and a subtle kick, while a splash of lemon juice brightens the flavor profile. Quick and easy to prepare in just 25 minutes, this versatile sauce pairs beautifully with pasta, seafood, or steamed vegetables, elevating any dish into a restaurant-worthy meal. Garnished with fresh scallions, it’s an elegant and comforting addition to your recipe collection. Perfect for food lovers seeking a low-sodium yet indulgent sauce option, this recipe will become a new kitchen favorite.

Nutriscore Rating: 41/100
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Image of Low Sodium Creamy Salted Egg Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 pieces Salted duck egg yolks
  • 3 tablespoons Unsalted butter
  • 0.5 cup Evaporated milk
  • 0.25 cup Water
  • 2 cloves Minced garlic
  • 0.25 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Chili flakes (optional)
  • 1 tablespoon Chopped scallions
  • 1 teaspoon Lemon juice

Directions

Step 1

Steam the salted duck eggs for about 15 minutes to cook thoroughly. Allow them to cool, then separate the yolks from the whites. You will only use the yolks in this recipe.

Step 2

Mash the cooked salted egg yolks using a fork until they are smooth and free of large lumps.

Step 3

In a medium sauté pan, melt the unsalted butter over medium heat. Ensure the butter does not brown.

Step 4

Add the minced garlic to the melted butter and sauté until fragrant but not browned, about 1 minute.

Step 5

Slowly whisk in the mashed salted egg yolks, stirring continuously to break them down into smaller bits.

Step 6

Pour in the evaporated milk and water, continuing to stir until the mixture becomes smooth and creamy.

Step 7

Lower the heat and let the sauce simmer gently, stirring occasionally, for about 5 minutes until it thickens slightly.

Step 8

Season the sauce with freshly ground black pepper and optional chili flakes. Stir well to incorporate.

Step 9

Remove the pan from the heat and stir in the lemon juice for a hint of freshness.

Step 10

Garnish the sauce with chopped scallions before serving. Serve hot over your choice of dish such as pasta, seafood, or steamed vegetables.

Nutrition Facts

Serving size (397.0g)
Amount per serving % Daily Value*
Calories 965.4
Total Fat 81.6g 0%
Saturated Fat 36.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1898.0mg 0%
Sodium 3874.9mg 0%
Total Carbohydrate 21.5g 0%
Dietary Fiber 1.3g 0%
Total Sugars 15.2g
Protein 37.2g 0%
Vitamin D 220.8IU 0%
Calcium 568.0mg 0%
Iron 8.9mg 0%
Potassium 748.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 15.4%
Carbs: 8.9%