Low Sodium Creamy Rose Sauce

Indulge in the luscious flavors of this Low Sodium Creamy Rose Sauce, a healthier twist on a classic Italian favorite. Bursting with freshness from ripe tomatoes and aromatic basil, this sauce eliminates excess sodium without compromising on taste. A velvety blend of no-salt-added tomato paste and rich heavy cream creates the perfect balance of tangy and creamy, while a touch of garlic, onion, and red pepper flakes adds depth and gentle heat. Perfectly suited for your favorite low-sodium pasta, this homemade rose sauce takes just an hour to prepare and delivers a restaurant-quality meal right from your kitchen. Whether you're managing your sodium intake or simply craving a flavorful homemade sauce, this recipe will become a go-to in your repertoire for its simplicity and vibrant taste.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 3 Garlic cloves, minced
• 1 White onion, finely chopped
• 6 cups Fresh ripe tomatoes, chopped
• 2 tablespoons No-salt-added tomato paste
• 1 cup Heavy cream
• 1 cup Fresh basil leaves, chopped
• 1 teaspoon Black pepper
• 0.5 teaspoon Red pepper flakes

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic and chopped onion to the skillet. Sauté for about 5 minutes until the onions are soft and translucent.

Step 3

Add the chopped tomatoes and tomato paste to the skillet, stirring to combine with the garlic and onions.

Step 4

Reduce the heat to low and let the mixture simmer for about 25 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens.

Step 5

Turn off the heat and let the sauce cool slightly. Transfer it to a blender or use an immersion blender to puree until smooth.

Step 6

Return the sauce to the skillet and gently heat over low. Stir in the heavy cream until well combined.

Step 7

Add the black pepper and red pepper flakes, adjusting according to taste. Stir in the chopped basil leaves.

Step 8

Let the sauce simmer for an additional 10 minutes for flavors to meld.

Step 9

Remove from heat and serve over your favorite low-sodium pasta.

Nutrition Facts

Serving size	(2042.8g)

Amount per serving	% Daily Value*
Calories	1441.0

Total Fat 111.3g	0%
Saturated Fat 52.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg	0%
Sodium 174.6mg	0%
Total Carbohydrate 80.0g	0%
Dietary Fiber 25.8g	0%
Total Sugars 45.0g
Protein 20.8g	0%

Vitamin D 0IU	0%
Calcium 436.0mg	0%
Iron 15.4mg	0%
Potassium 4279.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 5.9%

Carbs: 22.8%