Low Sodium Creamy Classic Porridge
Start your morning on a wholesome note with this Low Sodium Creamy Classic Porridge, a perfect balance of simplicity and indulgence. Made with heart-healthy rolled oats simmered to velvety perfection in a blend of water and unsweetened almond milk, this breakfast favorite is a lighter, low-sodium twist on the traditional recipe. Warm notes of vanilla and a hint of ground cinnamon elevate the flavor, while a drizzle of honey adds just the right touch of natural sweetness. Topped with vibrant fresh berries and optional unsalted chopped nuts for crunch, this nutritious porridge is ready in just 20 minutes and makes an ideal filling meal for two. Whether you're watching your sodium intake or simply craving a nourishing, comforting breakfast, this creamy, customizable dish is the ultimate way to start your day!
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Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup unsweetened almond milk
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 1 tablespoon honey
- 0.5 cup fresh berries (such as blueberries or sliced strawberries)
- 2 tablespoons chopped nuts (optional, unsalted)
Directions
Step 1
In a medium saucepan, combine rolled oats, water, and unsweetened almond milk.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Step 3
Once it starts boiling, reduce the heat to low and let it simmer. Cook for about 10-15 minutes, or until the oats are tender and the mixture reaches your desired creamy consistency, keeping it stirred to prevent sticking.
Step 4
Stir in the vanilla extract and ground cinnamon, then remove the saucepan from heat.
Step 5
Divide the porridge into two serving bowls.
Step 6
Drizzle with honey and top with fresh berries and optional chopped nuts.
Step 7
Serve warm and enjoy your low-sodium creamy classic porridge.
Nutrition Facts
| Serving size | (917.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.0 |
| Total Fat 16.7g | 0% |
| Saturated Fat 2.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 164.4mg | 0% |
| Total Carbohydrate 87.0g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 25.4g | |
| Protein 18.4g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 528.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 602.4mg | 0% |
Source of Calories