Nutrition Facts for Low sodium creamy chocolate popsicles

Low Sodium Creamy Chocolate Popsicles

Indulge your sweet tooth guilt-free with these Low Sodium Creamy Chocolate Popsicles—an irresistibly smooth and velvety frozen treat perfect for chocolate lovers. Made with rich unsweetened cocoa powder, whole milk, and a touch of heavy cream, these popsicles deliver luscious chocolate flavor without relying on excess sodium. The luxurious, pudding-like texture is achieved with a touch of cornstarch, while a splash of vanilla extract adds a hint of warmth and depth. Quick to prepare and delightfully simple, these frozen delights are ready to be popped in the molds after just 20 minutes of hands-on time. Perfect for warm days or anytime cravings strike, they’re a healthier yet decadent option for dessert or a snack. Pro tip: Run the molds under warm water for effortless release every time!

Nutriscore Rating: 64/100
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Image of Low Sodium Creamy Chocolate Popsicles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Granulated sugar
  • 2 tablespoons Cornstarch
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a medium saucepan, whisk together the cocoa powder, granulated sugar, and cornstarch until well combined.

Step 2

Gradually whisk in the whole milk until all the dry ingredients are dissolved and the mixture is smooth.

Step 3

Place the saucepan over medium heat and cook while whisking continuously. Heat the mixture until it begins to simmer and thickens to a pudding-like consistency. This should take about 8-10 minutes.

Step 4

Remove the saucepan from the heat. Stir in the heavy cream and vanilla extract until well combined and smooth.

Step 5

Allow the mixture to cool slightly for about 10 minutes before pouring it into popsicle molds.

Step 6

Carefully pour the chocolate mixture into popsicle molds, leaving a little space at the top to allow for expansion as they freeze.

Step 7

Insert sticks into the molds and transfer them to the freezer.

Step 8

Freeze the popsicles for at least 4-6 hours or until they are fully frozen.

Step 9

To release the popsicles, run the molds under warm water for a few seconds and gently pull them out.

Step 10

Serve immediately or store in the freezer in an airtight container for up to one month.

Nutrition Facts

Serving size (967.2g)
Amount per serving % Daily Value*
Calories 1837.3
Total Fat 112.3g 0%
Saturated Fat 66.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 298.6mg 0%
Sodium 266.5mg 0%
Total Carbohydrate 211.5g 0%
Dietary Fiber 43.0g 0%
Total Sugars 126.4g
Protein 39.8g 0%
Vitamin D 214.7IU 0%
Calcium 744.0mg 0%
Iron 19.1mg 0%
Potassium 2551.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 7.9%
Carbs: 42.0%