Low Sodium Creamy Buffalo Chicken Dip

Indulge in the zesty, crowd-pleasing flavor of this Low Sodium Creamy Buffalo Chicken Dip, a guilt-free twist on a classic party favorite! Packed with tender shredded rotisserie chicken, tangy low sodium cream cheese, and creamy Greek yogurt, this dip delivers all the bold buffalo flavor you love, without the extra salt. A dash of garlic and onion powder, along with a generous helping of low sodium hot sauce, infuses the dip with a perfectly spiced kick, while melted mild cheddar and mozzarella cheeses ensure every bite is irresistibly creamy and gooey. Ready in just 30 minutes, this easy-to-make appetizer is ideal for game days, gatherings, or snack cravings. Serve it warm with crunchy celery sticks, carrot slices, or your favorite low sodium tortilla chips for a satisfying treat everyone will love.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 2 cups Shredded rotisserie chicken
• 8 ounces Low sodium cream cheese, softened
• 1 cup Plain Greek yogurt
• 1 cup Low sodium hot sauce
• 3 Green onions, finely chopped
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 cup Low sodium mild cheddar cheese, shredded
• 1 cup Low sodium mozzarella cheese, shredded
• 0.5 teaspoon Freshly ground black pepper
• 2 tablespoons Chopped parsley, for garnish (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the softened low sodium cream cheese and Greek yogurt until smooth and creamy.

Step 3

Add the shredded rotisserie chicken, low sodium hot sauce, chopped green onions, garlic powder, onion powder, and black pepper to the cream cheese mixture. Stir well to combine.

Step 4

Fold in the low sodium mild cheddar cheese and low sodium mozzarella cheese, reserving a little of each for topping.

Step 5

Transfer the mixture to an oven-safe baking dish and spread it evenly.

Step 6

Sprinkle the reserved cheeses over the top of the dip.

Step 7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and the dip is bubbly.

Step 8

Remove from the oven and let it cool slightly. Optionally, garnish with chopped parsley.

Step 9

Serve warm with low sodium tortilla chips, celery sticks, or carrot sticks for dipping.

Nutrition Facts

Serving size	(1265.3g)

Amount per serving	% Daily Value*
Calories	2065.8

Total Fat 136.2g	0%
Saturated Fat 79.9g	0%
Polyunsaturated Fat 0.2g
Cholesterol 660.5mg	0%
Sodium 3379.2mg	0%
Total Carbohydrate 34.0g	0%
Dietary Fiber 2.2g	0%
Total Sugars 17.9g
Protein 173.6g	0%

Vitamin D 24IU	0%
Calcium 2128.0mg	0%
Iron 5.8mg	0%
Potassium 1573.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 33.8%

Carbs: 6.6%