Nutrition Facts for Low sodium cracker barrel mac and cheese

Low Sodium Cracker Barrel Mac and Cheese

Indulge in the comforting, cheesy goodness of Low Sodium Cracker Barrel Mac and Cheese—a delightful twist on the classic favorite, made with health-conscious ingredients. Perfect for those looking to cut back on sodium without sacrificing flavor, this recipe combines the creaminess of sharp cheddar and Monterey Jack cheeses with a perfectly seasoned roux, made with unsalted butter, low sodium chicken broth, and aromatic spices like paprika, ground mustard, and garlic powder. The tender elbow macaroni is coated in a velvety cheese sauce and can be baked to golden perfection for added texture. Ready in just 40 minutes, this dish is an irresistible, guilt-free way to enjoy the iconic Cracker Barrel mac and cheese experience at home. Perfect for family dinners or potlucks, it's comfort food reimagined!

Nutriscore Rating: 58/100
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Image of Low Sodium Cracker Barrel Mac and Cheese
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 oz Elbow macaroni
  • 4 tbsp Unsalted butter
  • 3 tbsp All-purpose flour
  • 1.5 cups Low sodium chicken broth
  • 1 cup Whole milk
  • 2 cups Shredded sharp cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Ground mustard
  • 0.25 tsp Paprika
  • 0.25 tsp Garlic powder
  • 0.25 tsp Crushed red pepper flakes

Directions

Step 1

Bring a large pot of water to a boil. Add the elbow macaroni and cook until al dente according to the package instructions. Drain and set aside.

Step 2

In a large saucepan, melt the unsalted butter over medium heat. Once melted, add the all-purpose flour, stirring constantly to form a roux. Cook for about 2 minutes until the mixture is golden and bubbling.

Step 3

Slowly whisk in the low sodium chicken broth and whole milk, ensuring there are no lumps. Continue to whisk until the mixture has thickened, about 3-5 minutes.

Step 4

Reduce the heat to low and add the shredded sharp cheddar cheese and shredded Monterey Jack cheese, stirring continuously until the cheeses have melted smoothly into the sauce.

Step 5

Stir in the ground black pepper, ground mustard, paprika, garlic powder, and crushed red pepper flakes, ensuring everything is well mixed. Taste the sauce and adjust spices as needed.

Step 6

Remove the saucepan from the heat and fold in the cooked elbow macaroni until well coated with the cheese sauce.

Step 7

Transfer the macaroni and cheese mixture to a lightly greased baking dish if you wish to bake it for an extra layer of texture.

Step 8

Optional: For a golden top, preheat the oven to 375°F (190°C) and bake the macaroni and cheese for about 10 minutes or until the top is slightly golden.

Step 9

Serve warm, enjoying the creamy low sodium version of Cracker Barrel Mac and Cheese.

Nutrition Facts

Serving size (1251.0g)
Amount per serving % Daily Value*
Calories 2851.1
Total Fat 164.8g 0%
Saturated Fat 101.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 495.4mg 0%
Sodium 3107.1mg 0%
Total Carbohydrate 217.8g 0%
Dietary Fiber 9.4g 0%
Total Sugars 20.8g
Protein 132.9g 0%
Vitamin D 131.4IU 0%
Calcium 2766.7mg 0%
Iron 11.4mg 0%
Potassium 825.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 18.4%
Carbs: 30.2%