Nutrition Facts for Low sodium crack chicken

Low Sodium Crack Chicken

Low Sodium Crack Chicken is a flavorful and guilt-free twist on the classic comfort food, crafted to satisfy without the excess salt. This creamy, protein-packed dish combines tender slow-cooked chicken breasts with a luscious blend of softened cream cheese, low sodium ranch seasoning, garlic, and onion powders for a perfectly seasoned base. Infused with the smoky crunch of turkey bacon and melted cheddar cheese, this hearty recipe is as indulgent as it is wholesome. Made easily in a slow cooker, it’s an effortless meal that’s ideal for busy weeknights or weekend gatherings. Garnish with fresh green onions for a pop of color and serve over rice, with a side of veggies, or even on sandwich rolls for a versatile, crowd-pleasing dinner. Perfect for those seeking a low sodium option without sacrificing bold, savory flavors!

Nutriscore Rating: 64/100
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Image of Low Sodium Crack Chicken
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 6

Ingredients

  • 2 pounds Boneless, skinless chicken breasts
  • 8 ounces Brick-style cream cheese, softened
  • 3 tablespoons Low sodium ranch seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.5 cup Low sodium chicken broth
  • 0.5 cup Cooked turkey bacon, chopped
  • 0.5 cup Shredded cheddar cheese
  • 0.25 cup Chopped green onions (optional for garnish)

Directions

Step 1

Place the chicken breasts in the bottom of a slow cooker.

Step 2

In a mixing bowl, combine the cream cheese, low sodium ranch seasoning, garlic powder, onion powder, and black pepper until smooth.

Step 3

Spread the cream cheese mixture over the chicken breasts evenly.

Step 4

Pour the low sodium chicken broth into the slow cooker around the chicken breasts, being careful not to wash the cream cheese mixture off.

Step 5

Cover and cook on low heat for 4 to 5 hours, or until the chicken is cooked through and can be easily shredded with a fork.

Step 6

Once cooked, use two forks to shred the chicken directly in the slow cooker.

Step 7

Mix in the cooked turkey bacon and shredded cheddar cheese, stirring until the cheese has melted and everything is well combined.

Step 8

Serve the Crack Chicken hot, optionally garnished with chopped green onions.

Nutrition Facts

Serving size (1497.1g)
Amount per serving % Daily Value*
Calories 2853.3
Total Fat 149.9g 0%
Saturated Fat 75.4g 0%
Polyunsaturated Fat 0g
Cholesterol 1154.6mg 0%
Sodium 3279.8mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 2.8g 0%
Total Sugars 11.7g
Protein 334.9g 0%
Vitamin D 9.1IU 0%
Calcium 731.5mg 0%
Iron 10.3mg 0%
Potassium 3070.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 47.8%
Carbs: 4.1%