Low Sodium Corn Fritters
Delight your taste buds with these Low Sodium Corn Fritters, a healthy twist on the classic comfort food. Bursting with the natural sweetness of fresh corn kernels and flavored with aromatic garlic and onion powders, these fritters are low in sodium but high on flavor. The batter, enhanced with a touch of chives for herbal freshness, comes together in minutes and cooks to golden perfection in just a splash of olive oil. Perfect as a quick appetizer, side dish, or snack, these light and crispy fritters are a guilt-free indulgence you’ll love. Whether paired with a creamy dip or enjoyed on their own, they’re irresistibly satisfying and easy to prepare in under 30 minutes. Keywords: low sodium, corn fritters, healthy snack, quick appetizer, easy recipe.
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Ingredients
- 2 cups Fresh corn kernels
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 large Egg
- 0.5 cup Unsweetened almond milk (or milk of choice)
- 2 tablespoons Chopped fresh chives
- 2 tablespoons Olive oil
Directions
Step 1
In a large bowl, combine the fresh corn kernels, all-purpose flour, baking powder, ground black pepper, garlic powder, and onion powder. Stir to mix the dry ingredients thoroughly.
Step 2
In a separate small bowl, beat the egg and then mix in the unsweetened almond milk until well combined.
Step 3
Pour the wet mixture into the dry ingredients and stir until just combined. Add the chopped fresh chives to the batter and mix gently.
Step 4
Heat the olive oil in a large skillet over medium heat.
Step 5
Once the oil is hot, drop spoonfuls of batter into the skillet, flattening them slightly with the back of a spoon to form fritters about 2-3 inches wide.
Step 6
Cook each fritter for about 3-4 minutes on each side or until golden brown and cooked through.
Step 7
Transfer cooked fritters to a paper towel-lined plate to drain any excess oil.
Step 8
Repeat the frying process with the remaining batter, adding more oil to the skillet as needed.
Step 9
Serve immediately, and enjoy these delicious low sodium corn fritters as an appetizer or side dish.
Nutrition Facts
| Serving size | (735.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1163.9 |
| Total Fat 43.0g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 219.5mg | 0% |
| Sodium 708.4mg | 0% |
| Total Carbohydrate 173.7g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 25.4g | |
| Protein 33.0g | 0% |
| Vitamin D 103.8IU | 0% |
| Calcium 290.4mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 1406.2mg | 0% |
Source of Calories