Nutrition Facts for Low sodium copycat chick-fil-a mac and cheese

Low Sodium Copycat Chick-fil-A Mac and Cheese

Indulge in the creamy, cheesy goodness you crave with this Low Sodium Copycat Chick-fil-A Mac and Cheese recipe—perfectly tailored for a healthier twist on the fast-food favorite! This comforting dish combines tender elbow macaroni with a luscious blend of sharp cheddar, Monterey Jack, and Parmesan cheeses, all enveloped in a velvety sauce infused with low sodium chicken broth, whole milk, and heavy cream. The recipe keeps sodium levels in check without sacrificing the rich and satisfying flavor you love, thanks to a touch of ground mustard and black pepper. Baked to golden perfection, this homemade mac and cheese is not only a crowd-pleaser but also quick to prepare, with just 15 minutes of prep time. It's an ideal side dish or stand-alone comfort meal that’s sure to impress.

Nutriscore Rating: 54/100
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Image of Low Sodium Copycat Chick-fil-A Mac and Cheese
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 8 ounces Elbow macaroni
  • 3 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 cup Low sodium chicken broth
  • 2 cups Shredded sharp cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Ground mustard

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Cook the elbow macaroni in a large pot of boiling water until al dente, according to package instructions. Drain and set aside.

Step 3

In a medium saucepan over medium heat, melt the unsalted butter. Stir in the flour and cook, stirring constantly, until smooth and bubbling, about 1 minute.

Step 4

Gradually whisk in the whole milk, heavy cream, and low sodium chicken broth. Cook over medium heat, stirring frequently, until the mixture thickens, about 10 minutes.

Step 5

Reduce heat to low and stir in the shredded sharp cheddar cheese, shredded Monterey Jack cheese, and grated Parmesan cheese. Stir until the cheeses are completely melted and the sauce is smooth.

Step 6

Season the cheese sauce with ground black pepper and ground mustard, stirring to combine.

Step 7

Add the cooked macaroni to the cheese sauce, stirring to coat all the macaroni thoroughly.

Step 8

Transfer the macaroni and cheese mixture to a lightly greased baking dish.

Step 9

Bake in the preheated oven until the top is golden brown and bubbling, about 20 minutes.

Step 10

Allow the mac and cheese to cool slightly before serving, letting it set for about 5 minutes.

Nutrition Facts

Serving size (1679.6g)
Amount per serving % Daily Value*
Calories 4004.8
Total Fat 264.5g 0%
Saturated Fat 162.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 813.7mg 0%
Sodium 4358.8mg 0%
Total Carbohydrate 227.7g 0%
Dietary Fiber 9.0g 0%
Total Sugars 32.2g
Protein 170.9g 0%
Vitamin D 238.7IU 0%
Calcium 3931.4mg 0%
Iron 10.9mg 0%
Potassium 1064.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 17.2%
Carbs: 22.9%