Nutrition Facts for Low sodium coffee bun

Low Sodium Coffee Bun

Indulge in the rich aroma and soft texture of these Low Sodium Coffee Buns, a healthier twist on the classic coffee bun. Crafted with unsalted butter and reduced salt content, these buns offer all the flavorful decadence you love without the excess sodium. The pillowy dough is filled with a buttery center that melts to perfection and topped with a fragrant coffee-infused layer that adds a delightful crunch. Perfectly golden and light, these buns are ideal for breakfast, an afternoon snack, or alongside a freshly brewed cup of coffee. With step-by-step guidance and easy-to-find ingredients, this recipe allows you to enjoy a bakery-quality treat in your own kitchen.

Nutriscore Rating: 54/100
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Image of Low Sodium Coffee Bun
Prep Time:120 mins
Cook Time:15 mins
Total Time:135 mins
Servings: 8

Ingredients

  • 300 grams Unbleached all-purpose flour
  • 50 grams Granulated sugar
  • 7 grams Active dry yeast
  • 40 grams Unsalted butter
  • 120 milliliters Whole milk
  • 1 large Medium eggs
  • 40 grams Unsalted butter (for filling)
  • 2 tablespoons Powdered coffee
  • 2 tablespoons Hot water
  • 50 grams Powdered sugar
  • 50 grams All-purpose flour (for topping)
  • 50 grams Unsalted butter (for topping)

Directions

Step 1

In a small bowl, dissolve the active dry yeast in 60 ml of warm milk (about 37°C) and let it sit for 5 minutes until foamy.

Step 2

In a large mixing bowl, combine the flour and sugar. Add the yeast mixture, the remaining 60 ml of milk, and the egg. Mix until a dough forms.

Step 3

Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic. Incorporate 40 grams of softened unsalted butter and continue kneading until the butter is fully absorbed and the dough is smooth.

Step 4

Place the dough in a greased bowl, cover it with a damp cloth, and let it rise for about 1 hour, or until it doubles in size.

Step 5

Meanwhile, prepare the filling by dividing 40 grams of unsalted butter into 8 portions and placing it in the refrigerator to chill.

Step 6

In another bowl, dissolve the powdered coffee in 2 tablespoons of hot water. Let it cool. Mix together 50 grams of softened unsalted butter, 50 grams of powdered sugar, coffee mixture, and 50 grams of flour until smooth. Transfer the topping mixture into a piping bag and set it aside.

Step 7

After the dough has risen, punch it down and divide it into 8 equal pieces. Shape each piece into a ball. Flatten each ball and place a portion of chilled butter in the center. Wrap the dough around the butter and seal it tightly.

Step 8

Place the buns on a baking tray lined with parchment paper. Cover them with a cloth and let them rise for another 30 minutes.

Step 9

Preheat your oven to 180°C (350°F).

Step 10

Once ready, pipe the coffee topping in a spiral motion onto each bun, starting from the top center to about halfway down the sides.

Step 11

Bake the buns in the preheated oven for 12-15 minutes until the topping is a light brown and the buns sound hollow when tapped.

Step 12

Allow to cool slightly before serving. Enjoy your low sodium coffee buns with your favorite beverage.

Nutrition Facts

Serving size (802.3g)
Amount per serving % Daily Value*
Calories 2777.0
Total Fat 119.8g 0%
Saturated Fat 70.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 486.3mg 0%
Sodium 149.4mg 0%
Total Carbohydrate 375.8g 0%
Dietary Fiber 10.8g 0%
Total Sugars 106.2g
Protein 50.8g 0%
Vitamin D 145.4IU 0%
Calcium 272.7mg 0%
Iron 7.0mg 0%
Potassium 977.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 7.3%
Carbs: 54.0%