Nutrition Facts for Low sodium coconut whipped cream

Low Sodium Coconut Whipped Cream

Indulge in the creamy decadence of Low Sodium Coconut Whipped Cream, a lighter, heart-healthy alternative to traditional whipped toppings. Made with just three simple ingredients—full-fat coconut milk, powdered sugar, and vanilla extract—this dairy-free recipe is perfect for anyone looking to decrease sodium without sacrificing flavor. The rich, velvety texture of chilled coconut cream whipped to stiff peaks makes it a versatile topping for everything from fresh fruit to decadent desserts. Ready in just 15 minutes, this recipe is as easy to prepare as it is satisfying. Plus, its naturally dairy-free and vegan-friendly profile ensures it’s a crowd-pleaser for a wide range of dietary needs. Keep it chilled and re-whip as needed for a fluffy, luxurious finish every time!

Nutriscore Rating: 63/100
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Image of Low Sodium Coconut Whipped Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 can (13.5 oz) Full-fat coconut milk
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract

Directions

Step 1

Place a can of full-fat coconut milk in the refrigerator overnight to chill. This helps the cream separate from the liquid.

Step 2

Once chilled, open the can of coconut milk and scoop out the solidified coconut cream into a mixing bowl. Avoid including the liquid at the bottom of the can.

Step 3

Add 2 tablespoons of powdered sugar and 1 teaspoon of vanilla extract to the bowl with the coconut cream.

Step 4

Using an electric mixer, whisk the ingredients on medium-high speed until stiff peaks form. This should take about 3 to 5 minutes.

Step 5

Taste and adjust sweetness if necessary by adding more powdered sugar, one teaspoon at a time.

Step 6

Once whipped to your desired consistency, the whipped cream is ready. Serve immediately or keep refrigerated for up to 5 days.

Step 7

If storing, re-whip lightly before serving as it may lose some of its fluffiness in the fridge.

Nutrition Facts

Serving size (425.0g)
Amount per serving % Daily Value*
Calories 1003.6
Total Fat 96.7g 0%
Saturated Fat 85.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 61.6mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 9.0g 0%
Total Sugars 28.7g
Protein 9.3g 0%
Vitamin D 0IU 0%
Calcium 65.0mg 0%
Iron 12.7mg 0%
Potassium 1076.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.1%
Protein: 3.5%
Carbs: 14.3%