Low Sodium Coconut Milk Rice

Elevate your side dish game with this dreamy Low Sodium Coconut Milk Rice, a light yet flavorful recipe that's perfect for any meal. Infused with the natural richness of unsweetened coconut milk, the delicate warmth of fresh ginger and garlic, and the zesty brightness of lime, this dish delivers an irresistible fusion of tropical and savory flavors—all with minimal sodium. The long-grain white rice cooks to fluffy perfection, thanks to a simple rinse and simmer technique, while a touch of coconut oil adds a subtly nutty aroma. Finished with a sprinkle of fresh cilantro and a dash of black pepper, this versatile rice pairs beautifully with grilled proteins, curries, or roasted vegetables. Quick to prepare in just 30 minutes, it's a healthy, low-sodium choice that doesn’t skimp on taste.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups long-grain white rice
• 1 14-ounce can unsweetened coconut milk
• 1.5 cups water
• 1 inch piece fresh ginger
• 2 cloves garlic
• 1 whole lime
• 1 tablespoon coconut oil
• 2 tablespoons fresh cilantro
• 0.25 teaspoon black pepper

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch and helps the rice cook evenly.

Step 2

Peel and finely grate the ginger, and mince the garlic cloves.

Step 3

Heat the coconut oil in a medium saucepan over medium heat. Add the grated ginger and minced garlic and sauté for about 1-2 minutes until fragrant.

Step 4

Add the rinsed rice to the pan with the ginger and garlic, stirring continuously for another minute to coat the rice with the oil and spices.

Step 5

Pour in the coconut milk and water. Stir the mixture to ensure the rice is well submerged in liquid.

Step 6

Increase the heat to high and bring the mixture to a boil, then immediately reduce the heat to low. Cover the saucepan with a tight-fitting lid and let it simmer for 15 minutes.

Step 7

After 15 minutes, turn off the heat and let the rice sit, covered, for an additional 5-10 minutes to absorb any remaining liquid.

Step 8

While the rice is resting, zest the lime and then cut it in half to extract the juice.

Step 9

Fluff the rice with a fork and stir in the lime zest, lime juice, and fresh cilantro. Add black pepper to taste for a hint of seasoning.

Step 10

Serve warm as a side dish or as a base for your favorite dishes.

Nutrition Facts

Serving size	(1263.2g)

Amount per serving	% Daily Value*
Calories	760.6

Total Fat 21.9g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 97.1mg	0%
Total Carbohydrate 127.3g	0%
Dietary Fiber 4.2g	0%
Total Sugars 3.3g
Protein 12.1g	0%

Vitamin D 0IU	0%
Calcium 849.1mg	0%
Iron 7.0mg	0%
Potassium 323.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%

Protein: 6.4%

Carbs: 67.5%