Nutrition Facts for Low sodium coconut macadamia nut shrimp

Low Sodium Coconut Macadamia Nut Shrimp

Elevate your seafood game with this irresistible Low Sodium Coconut Macadamia Nut Shrimp recipe—a tropical-inspired dish that’s big on flavor and light on salt. Succulent shrimp are seasoned with aromatic spices, dipped in creamy coconut milk, and coated in a crunchy blend of shredded coconut, finely chopped macadamia nuts, and unsalted panko breadcrumbs. Baked to golden perfection, these shrimp achieve a satisfying crispness without frying, while a drizzle of coconut oil enhances the natural nuttiness. Ready in just 30 minutes, this gluten-free-friendly dish is perfect for a quick weeknight dinner or an elegant appetizer. Garnish with lime wedges for a zesty finishing touch, and let the irresistible combination of tropical flavors transport your taste buds straight to paradise.

Nutriscore Rating: 64/100
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Image of Low Sodium Coconut Macadamia Nut Shrimp
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 1 cup Coconut milk, unsweetened
  • 1 cup Shredded unsweetened coconut
  • 0.5 cup Macadamia nuts, finely chopped
  • 0.5 cup Panko breadcrumbs, unsalted
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Coconut oil, or cooking spray
  • 0 optional Lime wedges, for serving

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine the chopped macadamia nuts, shredded coconut, and panko breadcrumbs. Mix well to create a uniform breading mixture.

Step 3

In another bowl, add the coconut milk.

Step 4

Season the shrimp with garlic powder, onion powder, paprika, and black pepper.

Step 5

Dip each shrimp into the coconut milk, allowing any excess to drip off. Then, coat the shrimp in the macadamia nut mixture, ensuring they are well covered.

Step 6

Place the coated shrimp on the prepared baking sheet. Repeat this process for all shrimp.

Step 7

Once all the shrimp are breaded and placed on the baking sheet, lightly drizzle them with melted coconut oil or spray with cooking spray to ensure a crispy finish.

Step 8

Bake the shrimp in the preheated oven for 12-15 minutes, or until the coating is golden brown and the shrimp are cooked through.

Step 9

Remove from the oven and let the shrimp cool slightly before serving.

Step 10

Serve warm, optionally garnished with lime wedges for an extra burst of flavor.

Nutrition Facts

Serving size (944.5g)
Amount per serving % Daily Value*
Calories 2051.8
Total Fat 143.6g 0%
Saturated Fat 84.6g 0%
Polyunsaturated Fat g
Cholesterol 857.3mg 0%
Sodium 992.7mg 0%
Total Carbohydrate 83.6g 0%
Dietary Fiber 23.2g 0%
Total Sugars 9.0g
Protein 127.2g 0%
Vitamin D 0IU 0%
Calcium 480.4mg 0%
Iron 10.6mg 0%
Potassium 1858.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 23.8%
Carbs: 15.7%