Low Sodium Classic Vinegar Dressing
Elevate your salads, roasted veggies, or grain bowls with this flavorful and heart-healthy Low Sodium Classic Vinegar Dressing. Crafted with pantry staples like olive oil, apple cider vinegar, Dijon mustard, and a touch of honey, this simple yet sophisticated dressing strikes the perfect balance of tangy, sweet, and savory. Minced garlic and dried oregano add depth, while water ensures an irresistibly smooth, pourable consistency. With just 5 minutes of prep and no cooking required, this low-sodium dressing is a breeze to whip up and perfect for those watching their salt intake without compromising on taste. Store it in the fridge for up to a week and give it a quick shake before drizzling over your favorite dishes!
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Ingredients
- 0.5 cup olive oil
- 0.25 cup apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 clove garlic
- 0.5 teaspoon dried oregano
- 0.25 teaspoon freshly ground black pepper
- 2 tablespoons water
Directions
Step 1
Peel and finely mince the garlic clove.
Step 2
In a small mixing bowl or a jar with a tight-sealing lid, combine the minced garlic, olive oil, apple cider vinegar, Dijon mustard, and honey.
Step 3
Add the dried oregano and freshly ground black pepper to the bowl or jar.
Step 4
Pour in the water to slightly thin the dressing, allowing it to emulsify better.
Step 5
If using a jar, seal the lid tightly and shake well until all the ingredients are well combined and the dressing is emulsified. Alternatively, whisk the ingredients together in the bowl until well blended.
Step 6
Taste the dressing and adjust seasoning as desired, considering dietary sodium restrictions.
Step 7
Store the dressing in the refrigerator for up to one week. Shake or stir well before using as oil and vinegar will naturally separate.
Nutrition Facts
| Serving size | (241.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1122.2 |
| Total Fat 115.1g | 0% |
| Saturated Fat 17.4g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 0mg | 0% |
| Sodium 352.7mg | 0% |
| Total Carbohydrate 19.3g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 17.5g | |
| Protein 0.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.0mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 79.1mg | 0% |
Source of Calories