Nutrition Facts for Low sodium classic turkey club sandwich

Low Sodium Classic Turkey Club Sandwich

Elevate your lunch game with this Low Sodium Classic Turkey Club Sandwich, a heart-healthy twist on a beloved favorite. Packed with layers of tender, thinly sliced low sodium turkey breast, crispy low sodium bacon, creamy avocado, fresh romaine lettuce, and juicy tomato, this sandwich delivers all the classic flavors you crave without the extra salt. Whole grain toast provides a hearty base, while a zesty spread made from low sodium mayonnaise, lemon juice, and a hint of black pepper ties it all together. Perfect for a quick yet satisfying meal, this sandwich is ready in just 25 minutes and makes two generous servings. Whether you're looking for a flavorful way to support a low sodium diet or simply want a wholesome take on a deli classic, this recipe has you covered. Serve fresh and enjoy every guilt-free bite!

Nutriscore Rating: 73/100
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Image of Low Sodium Classic Turkey Club Sandwich
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 oz Low sodium turkey breast, thinly sliced
  • 3 slices Whole grain bread, toasted
  • 4 slices Low sodium bacon, cooked until crispy
  • 2 leaves Romaine lettuce leaves
  • 1 medium Tomato, sliced
  • 0.5 Avocado, sliced
  • 2 tbsp mayonnaise, low sodium
  • 0.25 tsp Ground black pepper
  • 1 tsp Lemon juice

Directions

Step 1

Toast the whole grain bread slices until golden brown.

Step 2

Cook the low sodium bacon strips over medium heat until crispy, about 5-7 minutes. Drain excess fat by placing them on a plate lined with paper towels.

Step 3

In a small bowl, mix the low sodium mayonnaise with the lemon juice and ground black pepper to create a tangy spread.

Step 4

Spread a thin layer of the mayonnaise mixture on each slice of toasted bread.

Step 5

Layer one slice of bread with 2 oz of turkey breast, followed by two slices of cooked bacon.

Step 6

Add a layer of sliced avocado on top of the bacon, and then place one lettuce leaf and several slices of tomato.

Step 7

Cover with the second slice of toasted bread, spread with another thin layer of the mayonnaise mixture.

Step 8

Repeat the layering process: add the remaining turkey, bacon, sliced avocado, lettuce, and tomato.

Step 9

Finally, place the last slice of toasted bread on top, spreading the mayonnaise mixture on the inside.

Step 10

Secure the sandwich with toothpicks, if desired, and carefully slice the sandwich diagonally into halves or quarters.

Step 11

Serve fresh and enjoy your low sodium classic turkey club sandwich!

Nutrition Facts

Serving size (511.6g)
Amount per serving % Daily Value*
Calories 928.2
Total Fat 52.0g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 106.3mg 0%
Sodium 1564.9mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 14.6g 0%
Total Sugars 10.0g
Protein 51.4g 0%
Vitamin D 0IU 0%
Calcium 166.6mg 0%
Iron 6.1mg 0%
Potassium 1500.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 21.4%
Carbs: 29.8%